Real chicken nuggets with smoky BBQ sauce

Real chicken nuggets with smoky BBQ sauce

Oven-baked not fried - but still crispy thanks to a secret ingredient, Serve with homemade relish for a family meal

Difficulty and servings

Easy

Serves 2

Preparation and cooking times

Preparation time

Prep 20 mins

Cook time

Cook 10 mins

Method

  1. Heat oven to 220C/200C fan/gas 7. To make the BB Q sauce, put all the ingredients in a pan with 6 tbsp water, and allow to bubble and reduce for 5 mins.
  2. Meanwhile, put the mayonnaise in a bowl with the chicken and stir well to coat. Mix the crumbs and Weetabix with some seasoning. Tip onto a plate and use the crumbs to coat the chicken. Spread out the chicken pieces on a baking tray and bake for 10 mins until tender but still juicy. Serve with the BB Q sauce and chips or salad.

PER SERVING

543 kcalories, protein 34.0g, carbohydrate 40.0g, fat 27.0 g, saturated fat 4.0g, fibre 2.0g, sugar 23.0g, salt 2.4 g

Recipe from Good Food magazine, September 2012.

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Latest comments and suggestions

  • 27 September 2012

    Jenny rated and commented on this recipe

    5 stars

    Don't let the weetabix put you off! Sounds odd but we love them. I've tried lots of oven baked chicken nugget recipes and these actually stay crispy. Plus they're so quick to make, no mess with egg and flour! I use 2 large chicken breasts chopped up, a couple of spoons of mayonnaise, 2 weetabix, and dried breadcrumbs (judge by eye until there looks like a good mix of weetabix and breadcrumbs), then cook for 10 minutes exactly and they always come out moist inside and crispy on the outside. We've had these several times now (haven't tried the BBQ sauce though).

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  • 01 November 2012

    Debbie rated and commented on this recipe

    4 stars

    Easy and quick to make and tasted really good. The chicken was lovely and crispy. I also made the BBQ sauce and that too was very nice.

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  • 22 February 2013

    Bottie rated this recipe

    5 stars

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Difficulty and servings

Easy

Serves 2

Preparation and cooking times

Preparation time

Prep 20 mins

Cook time

Cook 10 mins

Ingredients

  • 2 tbsp mayonnaise
  • 2 skinless chicken breast fillets, cut into chunks or fingers
  • 25g fresh breadcrumbs
  • 25g lightly crushed Weetabix
  • chips or salad , to serve

FOR THE BBQ SAUCE

  • 25g light muscovado sugar
  • 2 tbsp wine vinegar
  • 4 tbsp tomato ketchup
  • 1 tbsp Worcestershire sauce
  • ¼ tsp smoked paprika
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PER SERVING

543 kcalories, protein 34.0g, carbohydrate 40.0g, fat 27.0 g, saturated fat 4.0g, fibre 2.0g, sugar 23.0g, salt 2.4 g

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