Energy bites

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• Sarah

  04 September 2012

  Sarah rated and commented on this recipe

  

  Just made these as a practice run for the 3 Peaks - they're great!!

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• Livy

  25 November 2012

  Livy rated and commented on this recipe

  

  These are perfect for people who like goodies that are not overly sweet, they have a more earthy and natural taste. The texture in the mouth is quite tacky, so I made the balls quite small to avoid them being sickly and this yielded 20 balls.

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• Philippa

  02 March 2013

  Philippa rated and commented on this recipe

  

  YUM! I made my smaller too as they're quite rich. Beware though, they're addictive! I made them for my boyfriend to take to the gym and I've just polished off three of them!

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• vicki

  10 April 2013

  vicki commented on this recipe

  How many are in one serving?

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Ingredients

• 100g pecans
• 75g raisins
• 1 tbsp ground flaxseeds (or a mix- we used milled flaxseed, almond, Brazil nut and walnut mix)
• 1 tbsp cocoa powder
• 1 tbsp agave syrup
• 50g desiccated coconut
• 2 tbsp peanut butter

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Difficulty and servings

MAKES 8

Preparation and cooking times

Prep 10 mins

Ingredients

• 100g pecans
• 75g raisins
• 1 tbsp ground flaxseeds (or a mix- we used milled flaxseed, almond, Brazil nut and walnut mix)
• 1 tbsp cocoa powder
• 1 tbsp agave syrup
• 50g desiccated coconut
• 2 tbsp peanut butter

PER SERVING

204 kcalories, protein 4g, carbohydrate 10g, fat 17 g, saturated fat 5g, fibre 3g, sugar 10g, salt 0.1 g

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