Chicken & mango stir fry

Latest comments and suggestions

Results 1-20

• Carol

  03 November 2007

  Carol rated this recipe

  

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• Kate

  08 November 2007

  Kate rated this recipe

  

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• marian

  11 January 2008

  marian rated and commented on this recipe

  

  Lovely tasty dish. Simple and quick. Was a hit with my family

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• sandy

  18 March 2008

  sandy rated and commented on this recipe

  

  A quick, tasty and easy recipe. Easily adapted for 1 serving, I added plenty of veg and bean sprouts and didn't bother with rice or noodles.

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• Annie

  09 June 2008

  Annie rated and commented on this recipe

  

  Very easy and extremely tasty. I used double the amount of stir fry vegetables just because we like a lot of veg - and added more soy and chilli sauce. It is the mango which really makes this meal extra special though.

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• Annie

  09 June 2008

  Annie commented on this recipe

  Very easy and extremely tasty. I used double the amount of stir fry vegetables just because we like a lot of veg - and added more soy and chilli sauce. It is the mango which really makes this meal extra special though.

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• gemconyard

  15 June 2008

  gemconyard rated and commented on this recipe

  

  This recipe was very nice but I found the mango a nightmare to work with, it was first time I'd tried cooking with one and I guess I picked one that was too ripe, juice everywhere and the mango just turned to mush. I served it with rice but didn't need to as it was filling enough.

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• FrannyGirl

  26 January 2009

  FrannyGirl rated and commented on this recipe

  

  I thought this was absolutely delicious and my hubby loved it too. Will definitely be cooking it again and it was so easy to cook.

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• vicky1409

  21 March 2009

  vicky1409 rated this recipe

  

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• F1madxxx

  13 April 2009

  F1madxxx rated and commented on this recipe

  

  I've made this a few times now and passed the recipe onto my great mate who also made it....both loved it....yummy

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• Tisha B

  07 May 2009

  Tisha B rated and commented on this recipe

  

  Loved it! Even my 10 year old who normally picks out mushrooms and red peppers ate it all! My 3 year old ate just the rice, chicken and a few of the veg. Really, really tasty and possible the best stir-fry I have ever had! Will be a family favorite from now on.

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• bethan

  04 June 2009

  bethan rated and commented on this recipe

  

  Great recipe. The mango really works in the stirfry. Gives it a sweetness and taste of the exotic. A recipe I've used more than once.

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• Anna Barry

  22 June 2009

  Anna Barry rated and commented on this recipe

  

  My opinions are the very same as those that Annie has. I also put extra veg, soy sauce sweet chilli sauce and I just adore mangos. Excellent

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• Sinead

  07 September 2009

  Sinead commented on this recipe

  All the family loved this! Next time will add more chilli. Mango worked really well with the sauce and chicken.

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• Nina333

  05 November 2009

  Nina333 rated and commented on this recipe

  

  Always a winner on a Saturday night!

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• flash

  12 January 2010

  flash rated this recipe

  

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• paulc24

  24 March 2010

  paulc24 rated this recipe

  

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• lou555

  30 April 2010

  lou555 rated and commented on this recipe

  

  Yum Yum!!

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• Jane

  24 May 2010

  Jane rated and commented on this recipe

  

  Very yummy and easy to make! Both my 2-year old and my husband loved it.

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• Darrell

  07 July 2010

  Darrell rated and commented on this recipe

  

  Never had mango before in a main course but it worked a treat. Needs a bit more chilli but other than that a superb dish.

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:

http://www.bbcgoodfood.com/recipes/2398/

Your binder

Ingredients

• 1 bunch spring onions
• a small nugget of root ginger
• 1 garlic clove
• 1 ripe mango
• 450g boneless skinless chicken breasts
• 4 tbsp vegetable oil
• 350g bag fresh stir-fry vegetables
• 3 tbsp soy sauce
• 1 tbsp sweet chilli sauce
• rice or noodles, to serve

Search Good Food

Keywords

Refine your recipe search

Search filter options

Search by cooking times Less than 10 minutes 10-30 minutes 35-60 minutes Over an hour Search by difficulty Easy Moderately easy For the keen cook Search by cuisine American British Caribbean French German Greek Indian Irish Italian Japanese Mediterranean Mexican Middle Eastern Moroccan Scottish Spanish Thai Vietnamese Search by course Warm starter Cold starter Main course Side dish Pudding Soup Course Breakfast Search by calorie range Less than 200 200-400 400-600 600-800 Over 800 Search by occasion Midweek meal Dinner party Family favourite Birthdays Christmas New Year Mother's Day Chinese New Year Easter Search by chef Good Food Team olive Angela Nilsen Anjum Anand Ching-He Huang Gary Rhodes Gordon Ramsay James Martin John Torode Ken Hom Lesley Waters Mary Cadogan Matt Tebbutt Merrilees Parker Nick Nairn Orlando Murrin Ruth Watson Sarah Cook Silvana Franco Simon Rimmer Search by diet Vegetarian Vegan Gluten-free Dairy-free Nut-free Egg-free Low-fat Low in salt Search by magazine BBC Good Food Olive Search by servings 1 2 4 6 8 For a crowd

Difficulty and servings

Serves 4

Preparation and cooking times

Cook 30 mins

Low-fat

Ingredients

• 1 bunch spring onions
• a small nugget of root ginger
• 1 garlic clove
• 1 ripe mango
• 450g boneless skinless chicken breasts
• 4 tbsp vegetable oil
• 350g bag fresh stir-fry vegetables
• 3 tbsp soy sauce
• 1 tbsp sweet chilli sauce
• rice or noodles, to serve

Per serving

201 kcalories, protein 31.0g, carbohydrate 16.0g, fat 2.0 g, saturated fat 1.0g, fibre 4.0g, salt 2.48 g

Advertisement

Your binder

Here are three other great reasons why to sign up:

• You get an online binder, where you can store all your favourite recipes and create menus.
• You can add your own recipes to this site for others to try; plus, rate and make comments on recipes, and share your views on our blog.
• You can sign up for our weekly newsletter (sent out on Wednesdays) - it's packed with recipes, special offers and competitions.