Baked olives with orange & bay
A delicious French-inspired starter
Difficulty and servings
Serves 6
Preparation and cooking times
Prep 10 - 15 mins
Cook 10 - 15 mins
Plus 1 hour marinating
Vegetarian
- Heat oven to 160C/fan 140C/gas 3. Cut a large square of foil and put it in a small baking tin. Using a sharp knife, cut 2 large strips of zest from the orange. Add the juice from the orange and all the other ingredients, and mix lightly.
- Make the foil into a parcel, enclosing completely, and put in the oven for 10-15 mins, until piping hot. Serve hot or warm as a pre-lunch nibble.
112 kcalories, protein 1g, carbohydrate 3g, fat 11 g, saturated fat 2g, fibre 2g, salt 1.91 g
Recipe from Good Food magazine, August 2005.
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http://www.bbcgoodfood.com/recipes/2371/
http://www.bbcgoodfood.com/recipes/2371/
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Ingredients
- 1 large orange
- 4 tbsp extra-virgin olive oil
- 2 bay leaves
- 1 garlic cloves , sliced into shards
- 200g Provencal black olives , pitted
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Difficulty and servings
Serves 6
Preparation and cooking times
Prep 10 - 15 mins
Cook 10 - 15 mins
Plus 1 hour marinating
Vegetarian
Make ahead and reheat
Ingredients
- 1 large orange
- 4 tbsp extra-virgin olive oil
- 2 bay leaves
- 1 garlic cloves , sliced into shards
- 200g Provencal black olives , pitted
112 kcalories, protein 1g, carbohydrate 3g, fat 11 g, saturated fat 2g, fibre 2g, salt 1.91 g
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