Jerk chicken with rice & peas

Jerk chicken with rice & peas

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(33 ratings)

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Cooking time

Prep: 25 mins Cook: 45 mins Plus overnight marinating

Skill level

Easy

Servings

Serves 6

The Jamaican marinade has many versions, but John Torode likes his super spicy with a dash of soy and served with coconut basmati

Nutrition and extra info

Nutrition info

Nutrition per serving

kcalories
757
protein
38g
carbs
48g
fat
43g
saturates
18g
fibre
6g
sugar
14g
salt
2.6g

Ingredients

  • 12 chicken thighs, bone in
  • 1 lime, halved
  • hot sauce, to serve (optional)

For the jerk marinade

  • 1 big bunch spring onions, roughly chopped
  • thumb-sized piece ginger, roughly chopped
  • 3 garlic cloves
  • ½ a small onion
  • 3 scotch bonnet chillies, deseeded if you want less heat
  • ½ tsp dried thyme, or 1 tbsp thyme leaves
  • juice 1 lime
  • 2 tbsp soy sauce
  • 2 tbsp vegetable oil
  • 3 tbsp brown sugar
  • 1 tbsp ground allspice

For the rice & peas

  • 200g basmati rice
  • 400g can coconut milk
  • 1 bunch spring onions, sliced
  • 2 large thyme sprigs
  • 2 garlic cloves, finely chopped
  • 1 tsp ground allspice
  • 2 x 410g cans kidney beans, drained

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Method

  1. To make the jerk marinade, combine all the ingredients in a food processor along with 1 tsp salt, and blend to a purée. If you’re having trouble getting it to blend, just keep turning off the blender, stirring the mixture, and trying again. Eventually it will start to blend up – don’t be tempted to add water, as you want a thick paste.
  2. Taste the jerk mixture for seasoning – it should taste pretty salty, but not unpleasantly, puckering salty. You can now throw in more chillies if it’s not spicy enough for you. If it tastes too salty and sour, try adding in a bit more brown sugar until the mixture tastes well balanced.
  3. Make a few slashes in the chicken thighs and pour the marinade over the meat, rubbing it into all the crevices. Cover and leave to marinate overnight in the fridge.
  4. If you want to barbecue your chicken, get the coals burning 1 hr or so before you’re ready to cook. Authentic jerked meats are not exactly grilled as we think of grilling, but sort of smoke-grilled. To get a more authentic jerk experience, add some wood chips to your barbecue, and cook your chicken over slow, indirect heat for 30 mins. To cook in the oven, heat to 180C/160C fan/gas 4. Put the chicken pieces in a roasting tin with the lime halves and cook for 45 mins until tender and cooked through.
  5. While the chicken is cooking, prepare the rice & peas. Rinse the rice in plenty of cold water, then tip it into a large saucepan with all the remaining ingredients except the kidney beans. Season with salt, add 300ml cold water and set over a high heat. Once the rice begins to boil, turn it down to a medium heat, cover and cook for 10 mins.
  6. Add the beans to the rice, then cover with a lid. Leave off the heat for 5 mins until all the liquid is absorbed. Squeeze the roasted lime over the chicken and serve with the rice & peas, and some hot sauce if you like it really spicy.

Recipe from Good Food magazine, August 2012

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Comments

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clairemc28's picture
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My fiance and I really enjoyed this dish. I didn't have any scotch bonnets so used two thai chillis, a green chilli and a red chilli, kept the seeds in all four chillis and I think it was just the right heat level for us.
I didn't fancy making the fattening coconut rice so served the chicken with savoury rice and salad. Yummy.

mantissa's picture
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Loved it. The only slight disappointment was the rice which was slightly wet. The flavours in the rice were fantastic though. I used 1 whole scotch bonnet pepper and one deseeded scotch bonnet and I love spice. That was just right for me.

ccusworth's picture
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Really yummy and the coconut rice really complements the chicken! Yum!

woowoo43's picture

Made this yesterday and it went down a treat. I used chicken breasts though, as I'm not a fan of thigh meat. I probably had too much meat though as there wasn't any sauce left at the end of the cooking. Also, I will omit the allspice from the rice next time, as it overpowered the coconut, which we couldn't taste at all. This is a great recipe though - I will definitely cook again.

swigmore's picture
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Gorgeous, once the marinade was done it was so simple!

dishymummy's picture
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I followed the recipe and stupidly used three scotch bonnet chillies along with the seeds. It more or less ruined the meal as our mouths were on fire! I thought the recipe was very authentic though and will definitely make again with less chillies! I wasn't overly impressed with how the rice turned out - it was a bit of a mush which I put down to the basmati rice - will try using long grain rice next time.

bashista1968's picture

I made this last night as per the recipe, except that I used 6 bird eye chillis rather than the scotch bonnets. I ate a spoonful of marinade before cooking and it was seriously hot. I used a free range chicken in quarters, served with new potato wedges and rocket salad instead of the rice and peas. Great recipe and will do again on the barbeque if it ever stops raining!

lawnor's picture
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Was damn tasty but way too hot for me. I want to make this again soon, but I'll remove the seeds from the chilies next time. Everyone loved it though, even if we couldn't feel our mothes for a few hours!
I froze a portion and it cooked from frozen fine in the microwave.

gjayanikasa's picture
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P.S. Husband and I only used half the number of chicken thighs (i.e. 6), but we kept all the other amounts for the jerk marinade as if we were doing 12 thighs. The flavour was amazing, and we got a bit of extra sauce/gravy at the end to pour over the chicken and rice.

gjayanikasa's picture
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This recipe is absolutely outstanding! I must admit, when I first read the ingredients for the rice and peas I wasn't sure they'd all go together, but the both the chicken and rice and peas were truly fantastic. Do try it. I'm now planning on making John Torode's Jamaican Goat Curry.

ebsnare's picture
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I only made the chicken from the recipe but I thought it was delicious. After I made the marinade, I foolishly tried a bit of it - and it is CRAZY spicy! But once it's on the chicken and baked, it's really tasty and much milder.

My one tip is in order to get the skin nice and crispy, scrape off any marinade where it's really thick before you bake it, and turn the temperature up for the last 10 minutes. This makes it a lot nicer!

It also goes well with a yoghurt and mint/lime dressing if you have it with salad.

claireydryds's picture
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Made the chicken the day before to allow it to marinade overnight. A gret dish to prepare in advance in you are having friends round.
With regards to the beans, I only had chilli kidney beans but they drained the same and added extra kick! Also used a mixture of spring onions and leeks for the marinade and the rice because I didnt have enough spring onions.
A beautiful cheap dish to make as ost of the ingredients are store cupboard staples, cant wait to have the rest for lunch tomorrow yum yum!!!!

lawnor's picture
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Damn tasty but too hot for me if I leave the seeds in. I'll have to try again without the seeds.
The chicken microwaves and freezes ok too. It might be a little spicier after too. I microwaved for 4 minutes. It was cooked through but perhaps not quite as hot as I would have liked. It did melt the container I had frozen it in so I recommend transferring it to a plate before microwaving. Dunno how long it would want in an oven from frozen but I might try that with my remaining portion.

julia555's picture
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really enjoyed this. Changed the prep slightly. Didn't blend the marinade just mixed in chopped ingredients with the meat. Then once cooked I blending all the juices and baked spring onions, etc. from around the meat into a lovely sauce, then put the chicken on a hot griddle pan and flash fried. Also next time will just use water and no coconut milk. Result = amazing.

cakeanyone's picture
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This marinade is drinkably good!! Will try with chicken breast next time.

smedmore's picture
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The recipe is great! However, shouldn't the title be 'Jerk chicken with rice & beans'?

bean_mother's picture
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This has become a firm favourite in our house. Haven't braved Scotch Bonnets yet, but am going to next time. Just been using standard red chillies and seeds. LOVE the chicken and LOVE the rice.

beeston14's picture

hi ,made this dish and loved it. don't like coconut so never used it i added spring onions and normal peas instead of kidney beans to the rice it was yum will deffinatly do this dish again

cindersofstamford's picture
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I was fed up with take always so for a little while ago we decided no moe takeaways on a Saturday and hubby and I have something different which we cook (well I do lol) we have made some lovely tai, Chinese, Indian so we thought we'd try Caribbean. Not an expert on that style f food but remember having jerk chicken in a Caribbean restaurant once so decided to make this.... It was fantastic, better than the restaurant. Rice and beans was lovely as well. Was worried it would be dry as hubby likes lots of sauce, but not the case wouldn't change a thing. Will make again very soon.

carlmarsh's picture

This recipe was the hit of the summer! All the family loved it, as did more than one set of guests. Glad to add it to my binder as I know we'll be making this pretty regularly from now on.

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