Black bean chilli
This chilli is great for casual entertaining - just lay everything out and let people add their own toppings
Difficulty and servings
Serves 4 - 6
Preparation and cooking times
Prep 10 mins
Cook 30 mins
Vegetarian, Low-fat
- In a large pot, heat the olive oil and fry the garlic and onions for 5 mins until almost softened. Add the pimenton and cumin, cook for a few mins, then add the vinegar, sugar, tomatoes and some seasoning. Cook for 10 mins.
- Pour in the beans and cook for another 10 mins. Serve with rice and the accompaniments of your choice in small bowls.
339 kcalories, protein 17g, carbohydrate 50g, fat 10 g, saturated fat 1g, fibre 8g, sugar 20g, salt 1.45 g
Recipe from Good Food magazine, February 2010.
Leave a comment or suggestion
http://www.bbcgoodfood.com/recipes/236609/
Difficulty and servings
Serves 4 - 6
Preparation and cooking times
Prep 10 mins
Cook 30 mins
Vegetarian, Low-fat
Ingredients
- 2 tbsp olive oil
- 4 garlic cloves , finely chopped
- 2 large onions , chopped
- 3 tbsp sweet pimenton (Spanish paprika ) or mild chilli powder
- 3 tbsp ground cumin
- 3 tbsp cider vinegar
- 2 tbsp brown sugar
- 2 x 400g (2 x 14oz) cans chopped tomatoes
- 2 x 400g (2 x 14oz) cans black beans , rinsed and drained
- a few, or one, of the following to serve: crumbled feta cheese , chopped spring onions, sliced radishes, avocado chunks, soured cream
339 kcalories, protein 17g, carbohydrate 50g, fat 10 g, saturated fat 1g, fibre 8g, sugar 20g, salt 1.45 g
Advertisement









Latest comments and suggestions
Results 61-79
09 May 2012
Iainios rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
15 May 2012
lizleicester rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
20 May 2012
Moose commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
20 June 2012
DebraT rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
24 June 2012
Emma rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
16 August 2012
Rebecca rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
19 September 2012
PamyM rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
18 October 2012
Jay rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
19 October 2012
Mary H commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
09 November 2012
Suegriff26 rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
21 November 2012
MClone rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
26 November 2012
Stokka rated this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
19 January 2013
Lorna commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
22 January 2013
Alpujarra commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
10 March 2013
Gillh007 rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
02 April 2013
Mairhoney rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
08 April 2013
Kathryn G rated this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
23 May 2013
LizzyM rated this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
18 June 2013
ehspud rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.