Black bean chilli

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• pinkhebe

  21 January 2010

  pinkhebe rated this recipe

  

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• Stiggy

  25 January 2010

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• Beth

  28 January 2010

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• Kt G

  12 February 2010

  Kt G rated this recipe

  

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• Katharine

  26 February 2010

  Katharine rated this recipe

  

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• ruthy

  06 April 2010

  ruthy rated and commented on this recipe

  

  Really tasty and very simple to do, using black beans is a great idea for variation on usual veg chilli!

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• Elaine

  10 April 2010

  Elaine rated and commented on this recipe

  

  Great vegetarian main course that everyone will love. Cider vinegar adds depth and we all loved adding out own favourite bits and pieces, radishes, avocado etc

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• CF

  10 April 2010

  CF rated and commented on this recipe

  

  This was a very easy and fast dish to prepare. There was almost nothing in the fridge and I wanted to prepare something healthy. All the ingredients for this recipe were in my cupboard and that's how I ended up trying it! It went down well with my husband and 8 year-old, no mean feat especially since it was meatless. I'll definitely try it again.

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• caroway

  28 April 2010

  caroway rated and commented on this recipe

  

  rally easy and great to do quickly, have made it 5 times now for different people and everyone has enjoyed it. great with naan bread as well

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• Kt G

  13 May 2010

  Kt G commented on this recipe

  This is a really tasty and quick dish that even my meat loving husband really enjoyed! The radishes and sour cream are an excellent addition - and a sprinkling of chopped corriander works well too.

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• JaneR

  14 May 2010

  JaneR rated and commented on this recipe

  

  This is now one of our family favourites, and my 6 year old son requested it as his "special birthday meal". We have served it with rice, or with tortilla wraps, home-made guacamole, grated cheese & creme fraiche. One of the nicest chillies I've had and you certainly don't miss the meat. The flavour of the cumin and the tang of the vinegar make it something special.

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• Becky

  05 June 2010

  Becky rated this recipe

  

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• Deborah

  05 June 2010

  Deborah commented on this recipe

  Awesome veggie chilli!

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• Pam

  18 June 2010

  Pam rated and commented on this recipe

  

  This is now a staple for our 'make Mondays meet free' efforts. Avocado with 1/2 fat cream fresh gives interesting additional textures and balances the spice. Haven't used mince for my chilli since trying this.

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• steviemeade

  12 July 2010

  steviemeade rated and commented on this recipe

  

  I found this a little too sweet for Chilli so added a veggie Bouillon cube which worked also stirred through Corriander at the end very nice

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• tanzanitelilac

  15 July 2010

  tanzanitelilac rated and commented on this recipe

  

  This never fails to disappoint, always a crowd pleaser! We usually use cayenne chilli pepper for a bit of a kick.

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• fyrefly58

  27 August 2010

  fyrefly58 rated and commented on this recipe

  

  My husband cooked this for me....it was delicious. It had just the right amount of sweetness and I enjoyed the black beans, not just for vegetarians.

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• ang_hee

  23 September 2010

  ang_hee rated and commented on this recipe

  

  Tasty and simple recipe. I like the suggestion of the cayenne pepper. This chilli does need a little bit more of a kick.

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• FWood

  03 October 2010

  FWood rated and commented on this recipe

  

  Good tip to add more chilli. I also added chopped coriander and lemon juice at the end. Also cooked the chopped toms for 20 mins to get a thicker result and added a chopped red pepper. Mmm

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• Four Candles

  15 October 2010

  Four Candles rated and commented on this recipe

  

  Was very , very surprised at how tasty this turned out to be. We just had it as a weekday supper, but will use when next have veggie friends over, with the fancy sides in little bowls. Yum.

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Ingredients

• 2 tbsp olive oil
• 4 garlic cloves , finely chopped
• 2 large onions , chopped
• 3 tbsp sweet pimenton (Spanish paprika ) or mild chilli powder
• 3 tbsp ground cumin
• 3 tbsp cider vinegar
• 2 tbsp brown sugar
• 2 x 400g (2 x 14oz) cans chopped tomatoes
• 2 x 400g (2 x 14oz) cans black beans , rinsed and drained
• a few, or one, of the following to serve: crumbled feta cheese , chopped spring onions, sliced radishes, avocado chunks, soured cream

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Difficulty and servings

Serves 4 - 6

Preparation and cooking times

Prep 10 mins

Cook 30 mins

Vegetarian, Low-fat

Ingredients

• 2 tbsp olive oil
• 4 garlic cloves , finely chopped
• 2 large onions , chopped
• 3 tbsp sweet pimenton (Spanish paprika ) or mild chilli powder
• 3 tbsp ground cumin
• 3 tbsp cider vinegar
• 2 tbsp brown sugar
• 2 x 400g (2 x 14oz) cans chopped tomatoes
• 2 x 400g (2 x 14oz) cans black beans , rinsed and drained
• a few, or one, of the following to serve: crumbled feta cheese , chopped spring onions, sliced radishes, avocado chunks, soured cream

339 kcalories, protein 17g, carbohydrate 50g, fat 10 g, saturated fat 1g, fibre 8g, sugar 20g, salt 1.45 g

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