Chilli ginger lamb chops

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• moonraker1104

  11 September 2012

  moonraker1104 commented on this recipe

  We liked this and it went well with the Sweet Potato Salad recipe. Halved quantities to feed two, and cooked in the George Foreman grill. I will use a bit less cumin next time.

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Ingredients

• 4 garlic cloves , crushed
• 1 tbsp grated ginger
• 1 tbsp lemon juice
• 1 tbsp olive oil
• ½ tsp chilli powder
• 1 tsp cumin
• 8 lamb chops

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Difficulty and servings

Serves 4

Preparation and cooking times

Prep 10 mins

Cook 6 - 8 mins

Low-fat, Super healthy

FREEZE before cooking

Ingredients

• 4 garlic cloves , crushed
• 1 tbsp grated ginger
• 1 tbsp lemon juice
• 1 tbsp olive oil
• ½ tsp chilli powder
• 1 tsp cumin
• 8 lamb chops

PER SERVING

227 kcalories, protein 30g, carbohydrate 1g, fat 12 g, saturated fat 4g, fibre 0g, salt 0.2 g

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