Oriental slaw

Oriental slaw

Shred carrot, cabbage and onion, then add Asian flavours: peanut, coriander, chilli and lime

Difficulty and servings

Easy

Serves 4

Preparation and cooking times

Preparation time

Prep 15 mins

NO COOK
Vegetarian

Vegetarian, Vegan

Method

  1. Mix all the dressing ingredients with seasoning in a bowl or food container. Pile the salad ingredients on top and scatter with the peanuts. Toss just before serving.

PER SERVING

191 kcalories, protein 4g, carbohydrate 9g, fat 15 g, saturated fat 2g, fibre 4g, sugar 8g, salt 0.2 g

Recipe from Good Food magazine, August 2012.

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Latest comments and suggestions

  • 14 October 2012

    Melanie rated and commented on this recipe

    5 stars

    This has become our favourite slaw. Its fresh, crunchy and so full of flavour. I feel it goes well with all type of barbequed meat or fish.

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Difficulty and servings

Easy

Serves 4

Preparation and cooking times

Preparation time

Prep 15 mins

NO COOK
Vegetarian

Vegetarian, Vegan

Ingredients

  • 1 large carrot , coarsely grated
  • ½ small white cabbage , shredded
  • 1 red onion , thinly sliced
  • generous handful coriander , chopped
  • 50g salted roasted peanuts

FOR THE DRESSING

  • 1 tbsp white wine vinegar
  • zest 1 lime , plus 1 tbsp juice
  • 3 tbsp sunflower oil
  • 1 red chilli , deseeded and finely chopped
  • generous pinch sugar
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PER SERVING

191 kcalories, protein 4g, carbohydrate 9g, fat 15 g, saturated fat 2g, fibre 4g, sugar 8g, salt 0.2 g

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