Apple pie samosas
These hand-held puds are a great low-fat alternative to apple pie, and are bound to be a big hit with a crowd
Difficulty and servings
Serves 4
Preparation and cooking times
Prep 20 mins
Cook 25 mins
Low-fat
- Heat oven to 200C/180C fan/gas 6. Place the apples, sugar, mixed spice and sultanas in a saucepan with 2 tbsp water and cook, covered, for 6 mins or until the apples are soft, stirring once or twice. Tip into a shallow dish and spread out to cool slightly.
- Cut the sheets of filo in thirds lengthways, then brush lightly with the melted spread. Place a spoonful of the apple filling at the top of each strip, then fold over and over to form triangular parcels. Place on a baking sheet and bake for 15-20 mins until crisp and golden. Serve with low-fat yogurt, if you like.
196 kcalories, protein 2g, carbohydrate 42g, fat 3 g, saturated fat 1g, fibre 2g, sugar 31g, salt 0.58 g
Recipe from Good Food magazine, February 2010.
Leave a comment or suggestion
http://www.bbcgoodfood.com/recipes/235608/
Difficulty and servings
Serves 4
Preparation and cooking times
Prep 20 mins
Cook 25 mins
Low-fat
Ingredients
- 2 cooking apples , peeled, cored and chopped
- 50g caster sugar
- 1 tsp ground mixed spice
- 50g sultanas
- 4 sheets filo pastry
- 25g low-fat spread (we used Flora Light), melted
196 kcalories, protein 2g, carbohydrate 42g, fat 3 g, saturated fat 1g, fibre 2g, sugar 31g, salt 0.58 g
Advertisement









Latest comments and suggestions
Results 1-20
30 January 2010
Jeannie rated this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
16 April 2010
Mcgruder rated this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
19 April 2010
Jeannie commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
01 May 2010
pumpkinqueen commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
01 May 2010
pumpkinqueen rated this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
03 August 2010
daiisyclews rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
03 August 2010
daiisyclews commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
06 October 2010
Coz rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
26 October 2010
itsnice rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
22 November 2010
emhall rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
22 November 2010
emhall commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
25 November 2010
Lozerooney rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
27 February 2011
diamond_sky rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
17 March 2011
shaggy rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
15 April 2011
DonnaW rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
13 July 2011
Jacinta rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
10 September 2011
wendybull commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
11 September 2011
Sunshinegirl rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
13 September 2011
SarahP commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
19 October 2011
TheDaisyHill7 commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.