Early harvest-time salad
An easy and elegant Antipodean-style supper or starter
Difficulty and servings
Serves 2 as a light supper or 4 as a starter
Preparation and cooking times
Prep 5 mins
- Whisk together the verjuice and olive oil, then season lightly. Toss with everything else in a bowl, then serve.
270 kcalories, protein 8.0g, carbohydrate 7.0g, fat 24.0 g, saturated fat 4.0g, fibre 1.0g, sugar 1.0g, salt 0.6 g
Recipe from Good Food magazine, August 2005.
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http://www.bbcgoodfood.com/recipes/2352/
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Ingredients
- 2 tbsp verjuice
- 2 tbsp olive oil
- 50g pack smoked slices of duck breasts
- half 100g bag of rocket , watercress and spinach salad
- small bunch of seedless grapes
- handful of toasted walnuts
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Difficulty and servings
Serves 2 as a light supper or 4 as a starter
Preparation and cooking times
Prep 5 mins
Ingredients
- 2 tbsp verjuice
- 2 tbsp olive oil
- 50g pack smoked slices of duck breasts
- half 100g bag of rocket , watercress and spinach salad
- small bunch of seedless grapes
- handful of toasted walnuts
270 kcalories, protein 8.0g, carbohydrate 7.0g, fat 24.0 g, saturated fat 4.0g, fibre 1.0g, sugar 1.0g, salt 0.6 g
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