Moroccan mushrooms with couscous

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• ktb

  2010-01-19 12:08:06.978232

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• Fluffy

  2010-01-23 07:05:54.160666

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• tanyah

  2010-01-28 00:05:30.237627

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• Lisa's faves

  2010-01-28 10:01:24.313156

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• colandrina

  2010-02-03 17:43:43.254799

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• sharpies

  2010-02-04 07:42:26.841513

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• Beth

  2010-02-17 09:35:00.422807

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• Dadda

  2010-02-21 12:45:59.419133

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• Dadda

  2010-02-21 12:46:28.176865

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• bluemoon

  2010-04-09 11:55:59.657185

  bluemoon rated and commented on this recipe

  

  I've made this twice now, once having friends over for dinner and once for a family tea and both times it's gone down really well. The first time I didn't add the apricots to the cous cous but the second time I did and I think it really added to the flavour. This recipe is really easy to make and even my kids ate it which means it must be really really nice! Add lots of parsley on top, perfect for veggie dinner guests!

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• Belkey

  2010-04-22 10:16:05.656842

  Belkey rated and commented on this recipe

  

  Made this for supper last night as there was some gorgeous mushrooms in our veggie box. I didn't have any ground cumin so used cinnamon, cumin seeds and some morrocan spice mix which gave it quite a punch flavour. Also left out the apricots!

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• suzicarter

  2010-04-25 14:07:30.298018

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• dizzyprincess1983

  2010-05-12 18:56:45.015412

  dizzyprincess1983 rated and commented on this recipe

  

  Really quick and easy family meal to make! Great for an every night dish that needs to be fast and simple but wouldn't serve to guests as wasn't that exciting! However for every day had nice flavours and packed with goodness :)

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• dizzyprincess1983

  2010-05-12 18:57:10.33006

  dizzyprincess1983 commented on this recipe

  Really quick and easy family meal to make! Great for an every night dish that needs to be fast and simple but wouldn't serve to guests as wasn't that exciting! However for every day had nice flavours and packed with goodness :)

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• sline88

  2010-05-28 19:19:30.162227

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• pen

  2010-07-02 21:05:57.191482

  pen rated and commented on this recipe

  

  Good for a quick easy veggie supper. Needs tons of parsley and seasoning.

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• mcjools

  2010-08-10 18:46:21.974713

  mcjools rated and commented on this recipe

  

  Simple recipe. But fairly bland. I added salt and a bit more cumin. But in the end had to put Tabasco on it to make it taste of anything!

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• cailindeas

  2010-09-14 01:41:04.344096

  cailindeas rated and commented on this recipe

  

  Great quick and easy dinner. Will definitely make it again. Might add more cumin next time.

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• elusive_fox

  2010-09-25 18:50:29.547458

  elusive_fox rated and commented on this recipe

  

  Great dish weeknight suppers. It's fast to prepare, super-healthy and tasty. What more could you ask for? Make sure you use the apricots as they add a nice twist to the cous cous.

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• Lou

  2010-10-21 09:37:04.507161

  Lou commented on this recipe

  lovely:) added extra honey, cumin and cinnamon. 2yr old loved it as did me and hubby.

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Ingredients

• 1 red onion , sliced
• 1 tsp olive oil
• ½ tsp ground cinnamon
• 1 tsp ground cumin
• 300g mushrooms , quartered
• 400g can chopped tomatoes
• 410g can chickpeas , rinsed and drained
• 1 tsp clear honey
• 175g couscous
• 50g soft dried apricots , diced
• handful flat-leaf parsley , roughly chopped

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Difficulty and servings

Serves 4

Preparation and cooking times

Prep 15 mins

Cook 15 mins

Vegetarian, Low-fat

Ingredients

• 1 red onion , sliced
• 1 tsp olive oil
• ½ tsp ground cinnamon
• 1 tsp ground cumin
• 300g mushrooms , quartered
• 400g can chopped tomatoes
• 410g can chickpeas , rinsed and drained
• 1 tsp clear honey
• 175g couscous
• 50g soft dried apricots , diced
• handful flat-leaf parsley , roughly chopped

245 kcalories, protein 11g, carbohydrate 44g, fat 4 g, saturated fat 0g, fibre 6g, sugar 11g, salt 0.51 g

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