Sweet potato & pea curry
A fab, cheap, veggie curry, great for a student gathering. And the left overs will taste great the next day.
Recipe uploaded by
Difficulty and servings
Serves 4
Easily doubled
Preparation and cooking times
Prep 10 mins
Cook 30 mins
Ready in 40 minutesVegetarian
- Heat the curry paste in a large pan and stir in the onion. Cover and cook for 5 mins, stirring occasionally, until softened. Add the potatoes, stock and coconut milk to the pan and bring to the boil.
- Turn the heat down and simmer the curry for 20 mins until the potato has softened. Add the peas, bring back to the boil and simmer for 2 mins more. Season to taste and spoon the curry into bowls. Scatter over the coriander before you tuck in.
Per serving
513 kcalories, protein 11g, carbohydrate 77g, fat 20 g, saturated fat 14g, fibre 10g, salt 1.46 g
Recipe from Good Food magazine, October 2005.
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http://www.bbcgoodfood.com/recipes/2346/
Difficulty and servings
Serves 4
Easily doubled
Preparation and cooking times
Prep 10 mins
Cook 30 mins
Ready in 40 minutesVegetarian
Ingredients
- 3 tbsp curry paste from a jar
- 1 onion , finely chopped
- 450g potatoes , cut into chunks
- 2 large sweet potatoes (about 900g) cut into chunks
- 600ml vegetable stock , from a cube is fine
- 400ml can coconut milk
- 175g frozen peas
- small bunch coriander , roughly chopped
Per serving
513 kcalories, protein 11g, carbohydrate 77g, fat 20 g, saturated fat 14g, fibre 10g, salt 1.46 g
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