Italian rice with chicken

Italian rice with chicken

This one-pan dish is simple, but really looks the business when you're trying to impress

Difficulty and servings

Easy

Serves 2

Preparation and cooking times

Preparation time

Prep 10 mins

Cook time

Cook 30 mins

Method

  1. Heat oven to 200C/fan 180C/gas 6. Heat the oil in a large, shallow ovenproof pan, add the chicken and cook for 3-4 mins until golden all over. Remove from pan and set aside.
  2. Add the onion and peppers, and cook for 3 mins or until lightly golden. Tip in the garlic and fry for a min. Stir in the rice, then the tomatoes, stock and reserved chicken. Turn up the heat and bring to the boil before transferring to the oven to cook, uncovered, for 20 mins. Season to taste and drizzle over the pesto before serving.

Per serving

620 kcalories, protein 49g, carbohydrate 62g, fat 22 g, saturated fat 5g, fibre 6g, salt 1.5 g

Recipe from Good Food magazine, October 2005.

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Latest comments and suggestions

Results 21-40

  • 20 February 2009

    Sally rated and commented on this recipe

    3 stars

    An easy recipe although to speed things along I would par boil the rice first next time and can be done all on the hob (large wok) rather than the oven. Tastes good and is filling.

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  • 10 March 2009

    Georgelikescake rated and commented on this recipe

    4 stars

    very nice, forgot to cut the chicken into strips so cooked whole breasts but worked just fine anyway. I added 150g rice but would add 200g next time as I do tend to eat big portions!

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  • 14 March 2009

    BECKY commented on this recipe

    At first I thought this tasted quite bland but it actually started to taste better whilst I was eating it. When I make this next time I will leave it to stand for 10mins before eating to let the flavours develop.

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  • 23 April 2009

    Clauds rated and commented on this recipe

    4 stars

    Very simple to make and my boys loved it but I thought it was lacking something - think I'll add some smoked bacon to it next time and I like someones idea of oven roasting the peppers 1st. Think that would make a world of difference.

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  • 25 April 2009

    Jules rated and commented on this recipe

    5 stars

    This is one of our favourite recipies cook it most weeks and it is just as tasty each time, quick and easy to cook.

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  • 29 April 2009

    squirrel_pigeon rated this recipe

    4 stars

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  • 14 May 2009

    adrianb rated and commented on this recipe

    4 stars

    Loved the taste, but some of the rice wasn't cooked. Either more stock and more time when I do it next, or parboil the rice before mixing. Definitely do again, though.

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  • 25 May 2009

    Carol rated and commented on this recipe

    5 stars

    Still a favourite of the family, am cooking it tonight. I forgot to rate it last time I posted though.......woops!!!

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  • 02 June 2009

    Fergie70 commented on this recipe

    Took no time at all to put together and even my 4 year old ate it without having to be spoon fed! Definitely something I'll be making again.

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  • 18 June 2009

    feefeescotty rated and commented on this recipe

    3 stars

    very easy to cook and not quite enough depth of flavour for us and some rice grains remained hard. Would try again but with more stock and extra garlic and spices.

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  • 05 July 2009

    Peter747 rated and commented on this recipe

    2 stars

    Definitely missing something for us. Needed a bit of kick as we thought it was a bit bland & gloopy so added chilli flakes. Won't do this again

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  • 09 July 2009

    placebo_effect rated and commented on this recipe

    3 stars

    I think the taste of this was very nice but the portions sizes of some of the ingredients are surely too large. One whole pepper per person, considering there is also rice and chicken? And two tablespoons of pesto per portion just makes the taste of pesto overpower everything. I would say use half a pepper and two teaspoons of pesto per portion to improve the dish. I also used a mixture of peppers: green, red and yellow as I didn't have any orange.

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  • 24 November 2009

    zoemcc rated and commented on this recipe

    5 stars

    Super easy to make! I added in teaspoon of chilli flakes as suggested by other reviewers for some added bite, some zucchini and topped with lots of Parmesan. Yum!

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  • 14 December 2009

    lorraine h. commented on this recipe

    I want to try this but can u use basmati rice instead of long grain rice,my lot prefer that?

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  • Binder photo Nic

    24 January 2010

    Nic rated this recipe

    4 stars

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  • 04 March 2010

    samjlynch rated this recipe

    5 stars

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  • 16 March 2010

    Laura rated this recipe

    4 stars

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  • 16 April 2010

    Rachel_S rated and commented on this recipe

    4 stars

    Oh. Excellent. Far more tasty than the level of effort requires suggests, easy to cook during that first glass of wine, more or less takes care of itself after the initial prep, and doesn't leave a lot of washing up. What's not to like? A couple of suggestions, though - we've found a stir halfway through the oven time and a little extra garlic are useful additions.

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  • 27 May 2010

    *star-girl-nikki* rated this recipe

    5 stars

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  • 08 June 2010

    mamma_c rated and commented on this recipe

    3 stars

    The hubby enjoyed this im still not so sure, was ok for a mid week meal though.

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Difficulty and servings

Easy

Serves 2

Preparation and cooking times

Preparation time

Prep 10 mins

Cook time

Cook 30 mins

Ingredients

  • 2 tbsp olive oil
  • 2 skinless boneless chicken breast fillets or 4 boneless thighs, cut into strips
  • 1 red onion , cut into 8 wedges
  • 2 orange peppers , halved, deseeded and sliced thickly
  • 1 garlic clove , crushed
  • 100g long grain rice
  • 400g can chopped tomatoes
  • 300ml chicken stock
  • 4 tbsp ready-made pesto (you'll find long-life jars on the shelves with pasta sauces or more expensive fresh pots in the chiller cabinet)
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Per serving

620 kcalories, protein 49g, carbohydrate 62g, fat 22 g, saturated fat 5g, fibre 6g, salt 1.5 g

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