Italian rice with chicken

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• Moosepup

  20 November 2007

  Moosepup rated and commented on this recipe

  

  I make this quite regularly. Minimal effort and little washing up, which is always a pleasing combination! Have extra pesto on hand at the table.

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• Gromit

  15 January 2008

  Gromit rated and commented on this recipe

  

  If you are looking for a quick cheap easy tasty meal this is it!!!! I was a bit worried about it being stodgy and tasteless but I rinsed the rice first added teaspoon of chilli flakes - it was gorgeous!! Good for a mid week meal but also to feed a large group. Definately one of those receipes i will use again and again. Thanks

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• Pugwash

  31 January 2008

  Pugwash commented on this recipe

  HELP. It says 4 ready-made pesto. 4 what? I'm not a good enough cook to work that out for myself. How much pesto do I need?

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• Pugwash

  31 January 2008

  Pugwash rated this recipe

  

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• lurvlyloz

  15 April 2008

  lurvlyloz commented on this recipe

  i love this reciepe. it is one i use a lot. although i dont use pesto as i don't like and it works fine :)

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• Carol

  29 April 2008

  Carol commented on this recipe

  One of my favourite recipes and the family love it too. Am just cooking it now and can't wait for dinnertime to arrive!!

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• spoons

  23 July 2008

  spoons rated this recipe

  

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• lurvlyloz

  29 September 2008

  lurvlyloz rated this recipe

  

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• Babs

  13 October 2008

  Babs rated and commented on this recipe

  

  I agree it really is so quick and easy to make. So tasty with minimum effort. Definitely my type of cooking and a dish I've cooked a lot.

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• Pollur

  13 October 2008

  Pollur rated this recipe

  

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• Dee

  23 October 2008

  Dee rated and commented on this recipe

  

  was really nice. used green and red pepper as i didn't have any yellow.

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• superjean

  06 November 2008

  superjean rated and commented on this recipe

  

  Perfect for a busy student as it's cheap, easy, and requires hardly any equipment, yet is nutritious and very tasty.

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• Irmgard

  12 November 2008

  Irmgard rated and commented on this recipe

  

  Tasty and easy to put together for a weeknight meal. I used yellow peppers since that is what I had on hand. The recipe says 2 servings but it actually make enough for 4 so I have leftovers for a second meal.

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• Liz

  08 December 2008

  Liz commented on this recipe

  Hi Pugwash, it is 4 tablespoons of pesto from a jar, hope this helps you!

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• Kara

  09 December 2008

  Kara rated and commented on this recipe

  

  I absolutely love this meal. It is a quick and easy meal that gets thumbs up all around the table. I don't use the pesto but it still tastes fantastic. You'll want to have this meal again and again.

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• Woody

  28 December 2008

  Woody rated and commented on this recipe

  

  This is a favourite of ours - I use a little extra chicken stock (400ml) so the finished dish is a little more juicy. Delicious :o)

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• GhislaineB

  14 January 2009

  GhislaineB rated and commented on this recipe

  

  My boys and me just love this! Sometimes I add some other ingredients, anything goes, really! Easy, tasty, quick and hardly any washing up, what more could you want. I have a 15-month-old son and a 3-year-old son and they both loove it as well. Their dad and I just add more red pesto for ourselves and we all have seconds!

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• Chris

  14 January 2009

  Chris commented on this recipe

  I doubled this recipe to serve 2 adults and 3 rather large children and still had plenty left over! It was fabulous, and the only change I made was to chop the peppers and onions a bit smaller than wedges, so they weren't too big and off putting for the kids. They all loved it, and it was so easy to clear up after! Definately one to repeat!

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• mariad

  15 January 2009

  mariad rated and commented on this recipe

  

  This is a great dish - one of my favourites. Really quick and easy to make and tastes lovely. I sometimes make it without the chicken and serve as a side dish or with a nice salad.

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• bev

  09 February 2009

  bev commented on this recipe

  Really simple and easy dish to make.All 3 of my kids loved it as well.Roasted the peppers in the oven first though(this makes them really sweet) as my son says he doesn`t like them, and he didn`t even know they were there!Will definately be making again.

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http://www.bbcgoodfood.com/recipes/2342/

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Ingredients

• 2 tbsp olive oil
• 2 skinless boneless chicken breast fillets or 4 boneless thighs, cut into strips
• 1 red onion , cut into 8 wedges
• 2 orange peppers , halved, deseeded and sliced thickly
• 1 garlic clove , crushed
• 100g long grain rice
• 400g can chopped tomatoes
• 300ml chicken stock
• 4 tbsp ready-made pesto (you'll find long-life jars on the shelves with pasta sauces or more expensive fresh pots in the chiller cabinet)

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Difficulty and servings

Serves 2

Preparation and cooking times

Prep 10 mins

Cook 30 mins

Ingredients

• 2 tbsp olive oil
• 2 skinless boneless chicken breast fillets or 4 boneless thighs, cut into strips
• 1 red onion , cut into 8 wedges
• 2 orange peppers , halved, deseeded and sliced thickly
• 1 garlic clove , crushed
• 100g long grain rice
• 400g can chopped tomatoes
• 300ml chicken stock
• 4 tbsp ready-made pesto (you'll find long-life jars on the shelves with pasta sauces or more expensive fresh pots in the chiller cabinet)

Per serving

620 kcalories, protein 49g, carbohydrate 62g, fat 22 g, saturated fat 5g, fibre 6g, salt 1.5 g

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