Creamy chicken & green bean pesto pasta
Grab some Italian pesto and greens from your storecupboard and rustle up this pot - penne or fusilli work well
Difficulty and servings
Serves 4
Preparation and cooking times
Prep 10 mins
Cook 10 mins
- Cook pasta following pack instructions, adding green beans for the final 6 mins of cooking time. Drain and reserve a few tbsps of the cooking water.
- Meanwhile, heat olive oil in a large frying pan. Add spring onions and cook for 1-2 mins until soft, then set aside.
- Add the shredded chicken in the pan and heat through. Stir through pesto and cream. Pop pasta and beans in with the chicken mix and stir to coat, adding a little of the cooking water. Season and sprinkle with Parmesan.
PER SERVING
593 kcalories, protein 29g, carbohydrate 56g, fat 28 g, saturated fat 10g, fibre 3g, sugar 5g, salt 0.7 g
Recipe from Good Food magazine, August 2012.
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http://www.bbcgoodfood.com/recipes/2320662/
Difficulty and servings
Serves 4
Preparation and cooking times
Prep 10 mins
Cook 10 mins
Ingredients
- 400g pasta shapes
- 250g green beans , trimmed
- 1 tbsp olive oil
- 1 bunch spring onions , finely sliced
- 2 large ready-roasted chicken breasts , shredded
- 5 tbsp pesto
- 3 tbsp double cream
- handful parmesan , grated, to serve
PER SERVING
593 kcalories, protein 29g, carbohydrate 56g, fat 28 g, saturated fat 10g, fibre 3g, sugar 5g, salt 0.7 g
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