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Ingredients

For the skewers

Method

  • STEP 1

    Place the brown rice in a pan with lots of cold water. Bring to the boil and simmer for 20-25 mins or until tender. Meanwhile, soak wooden skewers in some cold water (to prevent them burning). Add the mangetout and soy beans to the rice for the final 5 mins of cooking. Rinse under cold water, draining thoroughly.

  • STEP 2

    Toss the rice with the sesame oil and mix in a large bowl with the spring onions, coriander, chilli and seasoning.

  • STEP 3

    Heat a grill. Place the skewer ingredients in a bowl with a few grinds of black pepper. Give everything a good stir, making sure the prawns are well coated. Thread prawns onto the skewers and lay on a baking sheet. Grill for a couple of mins each side, turning, until prawns are cooked through. Serve with the rice salad and drizzle over any of the cooking juices.

Recipe from Good Food magazine, August 2012

Goes well with

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