Greek pasta salad
For a fresh idea with pasta, try Greek salad
Difficulty and servings
Serves 4
Preparation and cooking times
Cook 35 mins
Vegetarian
- Tip the fusilli into a large pan of boiling salted water and boil for 10 minutes. Throw in the spinach, stir well and boil for another 2 minutes. Drain into a colander or sieve and leave to drip-dry.
- Tip the tomatoes, olives and feta into a big bowl, grind lots of black pepper over and then drizzle with the olive oil.
- Toss in the drained pasta and spinach, and let everyone help themselves.
Per serving
418 kcalories, protein 18g, carbohydrate 37g, fat 23 g, saturated fat 8g, fibre 5g, salt 3.48 g
Recipe from Good Food magazine, June 2002.
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http://www.bbcgoodfood.com/recipes/2317/
Difficulty and servings
Serves 4
Preparation and cooking times
Cook 35 mins
Vegetarian
Ingredients
- 300g fusilli pasta spirals - or you can use farfalle (butterflies) or penne (quill tubes)
- 225g bag prepared fresh baby spinach
- 250g punnet cherry tomatoes , halved
- 100g black olives (we bought kalamata from the deli counter)
- 200g feta cheese , broken into rough chunks
- 3 tbsp olive oil
Per serving
418 kcalories, protein 18g, carbohydrate 37g, fat 23 g, saturated fat 8g, fibre 5g, salt 3.48 g
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