Feelgood fish cakes

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• Bagpuss

  2010-01-25 13:17:08.065211

  Bagpuss rated this recipe

  

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• LouRogers

  2010-02-08 21:21:12.596636

  LouRogers rated this recipe

  

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• smallasapeanut

  2010-02-28 14:13:30.122544

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• EMILY-JO

  2010-03-11 14:02:41.920388

  EMILY-JO rated this recipe

  

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• Moira J

  2010-04-10 07:32:46.132758

  Moira J commented on this recipe

  This was excellent, especially the sauce. Rated first class by my two men. I made it with a tin of Middlecut instad of sardines.

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• caroline

  2010-04-26 19:49:41.751415

  caroline commented on this recipe

  Very tasty, I left out the lemon rind and juice because me and my boyfriend aren't that keen. Will be making again and again.

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• Moira J

  2010-05-01 10:08:41.985603

  Moira J rated and commented on this recipe

  

  I used a tin of Middlecut, a cheap alternative here in S.Africa. Husband and son loved these fishcakes.

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• Moira J

  2010-05-12 19:10:26.542503

  Moira J commented on this recipe

  Second time I made these I used the yoghurt dressing from "The Ultimate Make-over: Fish and Chips" - yummy!

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• Chris

  2010-05-16 12:07:07.261083

  Chris rated and commented on this recipe

  

  Brilliant. I left out the sauce - served with peas, mint and butter. ANyone know if these are good to freeze? I suspect they are but would ask if anyone else has experience with them.

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• Yojik

  2010-06-13 18:18:13.935217

  Yojik rated this recipe

  

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• HollyWoozle

  2010-09-11 14:12:24.410257

  HollyWoozle rated and commented on this recipe

  

  Made these just as recipe and they were thoroughly enjoyed! Went really nicely with the lemony mayonnaise.

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• Clare

  2010-09-11 21:16:22.323155

  Clare rated this recipe

  

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• travelinlondon

  2010-09-26 13:17:41.278516

  travelinlondon rated this recipe

  

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• smartie

  2010-11-04 23:32:50.032092

  smartie rated and commented on this recipe

  

  Quick, easy, cheap and good for you! Had these with sweet potato wedges and they were delicous.

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• fatty

  2011-01-10 18:19:28.850075

  fatty rated and commented on this recipe

  

  I'm sorry, but these were dreadful! Maybe I had the juciest lemon in history, but they were too wet, hard to fry and tasted....not brilliant. Everyone round the table had on a sort of 'help me' face as they forced them down. Except my 4 year old, who is usually fussy and munched the lot. The lemon mayo was nice though!

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• KasiaF

  2011-02-02 09:58:47.734675

  KasiaF rated and commented on this recipe

  

  I used dill instead of parsley and sardines in olive oil and they were delicious. I also floured, egged and breadcrumbed the fishcakes and deep fried them for 2 minutes until golden and kept warm while I made the salad and they would have been smart enough to serve as a starter at a dinner party. This recipe made 10 fishcakes the size of a largeish tomato and it was JUST enough to serve 2 adults and 2 children.

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• ebishop24

  2011-02-27 18:22:50.787561

  ebishop24 rated and commented on this recipe

  

  Made the mayo with creme fraiche instead of greek yoghurt, as its what we had in the fridge. Worked just as well. Was really tasty - served it wide salad & lemony cous cous, went down a treat.

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• Spiderham

  2011-05-14 21:44:27.444583

  Spiderham rated this recipe

  

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• rigs1

  2011-05-17 09:13:32.045999

  rigs1 rated and commented on this recipe

  

  Very tasty but I mine turned out a bit soggy too, I added some breadcrumbs to firm them up a bit, the family loved them so I will try them again.

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• Supernova

  2011-05-27 19:27:10.656327

  Supernova rated and commented on this recipe

  

  I thought the fishcakes were vile, but my boyfriend said he liked them. They were too squishy and not enough flavour for my liking.

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Ingredients

• 600g potatoes , cut into chunks
• 2 x 120g cans sardines in spring water, drained
• 4 tbsp chopped parsley
• zest and juice 1 small lemon
• 3 tbsp light mayonnaise
• 4 tbsp fat-free Greek yogurt (we used Total 0%)
• 1 tbsp seasoned plain flour
• 4 tsp sunflower oil
• green salad and lemon wedges, to serve

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Difficulty and servings

Serves 4

Preparation and cooking times

Prep 15 mins

Cook 35 mins

Ingredients

• 600g potatoes , cut into chunks
• 2 x 120g cans sardines in spring water, drained
• 4 tbsp chopped parsley
• zest and juice 1 small lemon
• 3 tbsp light mayonnaise
• 4 tbsp fat-free Greek yogurt (we used Total 0%)
• 1 tbsp seasoned plain flour
• 4 tsp sunflower oil
• green salad and lemon wedges, to serve

287 kcalories, protein 16g, carbohydrate 29g, fat 13 g, saturated fat 2g, fibre 2g, sugar 2g, salt 0.67 g

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