Hot salmon parcel

Hot salmon parcel

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(9 ratings)

Prep: 50 mins - 1 hr Plus 15-20 mins roasting time

Moderately easy

Serves 4
An eye-catching and impressive main course for your fish-loving friends - and best of all it can be made ahead

Nutrition and extra info

Nutrition: per serving

  • kcal736
  • fat46g
  • saturates14g
  • carbs6g
  • sugars3g
  • fibre2g
  • protein76g
  • salt0.95g
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  • 1.8kg salmon, filleted and cut lengthways into two halves



    With its delicate, sweet flesh and wide availability, salmon is one of the most popular fish.…

  • 2 tbsp lime or lemon juice



    The same shape, but smaller than…

  • 2 tbsp clear honey
  • 2 tbsp soy sauce

    Soy sauce

    soy sor-s

    An Asian condiment and ingredient that comes in a variety of of varieties ranging from light to…

For the stuffing

  • 1 bunch of spring onions

    Spring onion

    sp-ring un-yun

    Also known as scallions or green onions, spring onions are in fact very young onions, harvested…

  • 1 small thin fresh chilli or 2 large plump ones



    Part of the capsicum family, chillies come in scores of varieties and colours (from green…

  • 1 large knob of fresh ginger (about 7½ cm/3in long) peeled



    Mainly grown in Jamaica, Africa, India, China and Australia, ginger is the root of the plant. It…

  • 2 plump garlic cloves
  • 2 tbsp sunflower oil

    Sunflower oil

    A variety of oils can be used for baking. Sunflower is the one we use most often at Good Food as…

  • 50g creamed coconut from a block, chopped or crumbled



    A large hairy, brown nut that grows on the coconut tree, found throughout the world's…

  • 400g raw peeled large prawns



    There are thousands of different species of prawn, but tiger, king and North Atlantic are the…

To garnish

  • 1 red chilli, cored, seeded and cut into very thin strips
  • 1-2 spring onions, shredded and kept in cold water

    Spring onion

    sp-ring un-yun

    Also known as scallions or green onions, spring onions are in fact very young onions, harvested…


  1. Make the stuffing. Trim the spring onions and shred on the diagonal. Halve the chilli lengthways and scrape out the core and seeds. Cut this and the ginger into needle-thin strips. Crush the garlic.

  2. Heat the oil in a wok, throw in the onions, chilli, ginger and garlic and stir fry over a medium to high heat for 3-4 minutes until softened. Tip in the creamed coconut and stir until it melts and thickens. Add the prawns and toss until they turn pink all over – about 2-3 minutes. Tip into a bowl, season, stir and cool.

  3. Prepare the salmon. Pull out any pin bones from the flesh. Scrape the blunt edge of a large knife against the skin from tail to head to remove any scales. Rinse under cold running water and pat dry. With a very sharp knife or scalpel, score through the skin of one fillet in criss-cross diagonal lines.

  4. Cut a sheet of parchment to fit the base of a roasting tray. Lay the paper on a work surface with one long side facing you. Cut four pieces of string, 30cm in length, and lay vertically at equal intervals on the paper. Put the unscored fillet, skin side down, across the string.

  5. Spread the stuffing over the fillet, pressing down the prawns. Top with the scored fillet, skin side up. Bring the string round the fish and tie on top – position so you can cut either side to give portions of equal size. (The salmon can be made up to this stage the day before and kept, covered, in the fridge. Bring to room temperature before roasting.)

  6. Put the empty roasting tray in the oven. Preheat the oven to fan 220C/ conventional 240C/ gas 9. Lift the salmon on the paper onto the tray. Roast for 15-20 minutes. Open one of the central slashes with a knife to see if the flesh is cooked. Heat the lime or lemon juice, honey and soy sauce in a small pan. Put the salmon on a serving dish and splash over a little sauce. Leave to rest for 5 minutes. Garnish with chilli and spring onion and serve with the remaining sauce.

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Comments (16)

woollywife's picture

Just made this for a pre-Christmas family gathering. Was really delicious. Fairly easy to do. Scaling the salmon took quite a while, maybe ask fish monger to do it?
There were 5 adults and one of the children had a small piece, and still enough for eating cold for 3 of us for lunch tomorrow.
Only issue I had was that the salmon was not opaque right through to the centre, we ate it as it was, and it was meltingly soft and delicious and the filling gives such a wonderful flavour, so as long as no one is ill, was a winner. I cooked it exactly as advised, preheating tin first, and using oven thermometer to check exact temperature. Cooked for 17 mins, and both us ladies thought it seemed done, and did not want to overcook so left it to rest while we ate starters. I think another time I would do the full 20, maybe slightly more. . . .
But other than that, highly recommend!

Joanneroberts44's picture

Divine,made with individual salmon fillets the second time ,secured with string,added extra ginger and chilli to give a bit more of a kick, cooked whole, eaten cold for a buffet would be lovely too as the first time I made it we had the left overs for lunch the next day and it tasted even better, great because you can prepare the day before.

minicooper21's picture

I thoroughly enjoyed this recipe cooked for a family. The children said u could do this on master yes a huge success for all and very tasty. The coconut made it so do not leave out. A very impressive meal. Tks for all the tips.

colettetully's picture

Forgot to rate it. Well deserved 5*

colettetully's picture

Made this for new year party, everyone loved it. One of my guests gave me 11 out of 10! He is a chef he wants the recipe to introduce it in his resturant.

jimmill's picture

Absolutely gorgeous.

Made it a few times. My daughter wants this for the centrepiece of her 21st meal with friends!


judith1948's picture

Made this for 6 people and still enough left for 2 more. 1.8 kg seems very excessive for 4 people. However, it tasted wonderful and will be making again.

tastytitbits's picture

Re my last comment I meant to say I served it with One Pan Spicy Rice. A lovely meal with Asian flavours.

tastytitbits's picture

I only had four salmon fillets so I prepared the stuffing and used it as a top dressing on the fish before baking it in the oven with some coconut milk to keep it moist. Then served it with the One Pan Rice, and the result was a delicious meal without too much fat.

ireland's picture

Very impressive, tastes delicious, even the little piece left over the next day, eaten cold! This is one to impress your guests and can be made the day before and left in the fridge.

katrin's picture

Very impressive dish and much easier to make than it looks. My guests loved it.

sahara33's picture

This is a great recipe and quite straight forward if you follow the instructions. I find that it works just fine without cooling it before roasting. Takes a bit of preparation but looks and tastes fantastic. A firm favourite, everyone I have made it for loves it. I serve it on riced mashed potato and steamed veggies.

lizziesfolder's picture

Lovely, really enjoyed. Looked really impressive

Yelsel's picture

This is a lovely recipe, very easy to make and impressed my dinner guests. You can even make it the evening before and keep chilled until ready to cook.

chrisvijftig's picture

I made this recipe for the 21st birthday of my son. It's a tradition to invite all of his best studentfriends and make a big table. It was an impressive presentation and a suprising taste!

jammac's picture

Very impressive dish. Full of favours, will definitely make again.

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Tips (1)

dolphins45's picture

Absolutely delicious! Easy to make and gives the impression of hours in the kitchen! I found it took a little longer than the time given in the recipe to cook the salmon all the way through

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