New potato & tuna salad

New potato & tuna salad

A perfect spring salad

Difficulty and servings

Easy

Serves 4

Preparation and cooking times

Preparation time

Prep 10 mins

Cook time

Cook 15 - 20 mins

Method

  1. Boil potatoes for 15 mins or until tender. Drain and cool under cold water. Meanwhile, make the dressing by mashing anchovies with the mayonnaise. Add the white wine vinegar or lemon juice and season to taste with black pepper. Tear the leaves from the lettuce into a large bowl. Chop spring onions and tip them in. Slice the potatoes and add to the bowl, then drain the tuna and flake into the bowl. Drizzle the dressing over and serve.
Try

Lower-fat dressings

If you're watching your fat levels, try switching mayonnaise and crème fraîche for natural yougurt. Add a pinch of sugar or a drop of honey to counteract the sharper flavour.

Per serving

259 kcalories, protein 21g, carbohydrate 16g, fat 13 g, saturated fat 2g, fibre 1.8g, sugar 2.8g, salt 1.11 g

Recipe from Good Food magazine, April 2006.

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Latest comments and suggestions

  • 04 May 2008

    Orla rated and commented on this recipe

    5 stars

    Really good. Halved and made in the morning before college for my mum and me to eat from our lunchboxes.

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  • 03 September 2012

    amlalljee commented on this recipe

    Excellent. I added non salted, non fried Cashew nuts. I would have preferred to add walnuts. I also added Broccoli ( just a bit and the stem for the crunch). I might also consider adding the white of a boiled Eggs as a variation in future.

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  • 03 September 2012

    amlalljee rated this recipe

    5 stars

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Difficulty and servings

Easy

Serves 4

Preparation and cooking times

Preparation time

Prep 10 mins

Cook time

Cook 15 - 20 mins

Healthy, yet hearty

Ingredients

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Per serving

259 kcalories, protein 21g, carbohydrate 16g, fat 13 g, saturated fat 2g, fibre 1.8g, sugar 2.8g, salt 1.11 g

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