Strawberry milk pops

Strawberry milk pops

Homemade ice lollies are healthier and cheaper than shop-bought. These are as creamy as ice cream but lower in fat

Difficulty and servings

Easy

MAKES 12

Preparation and cooking times

Preparation time

Prep 10 mins

plus freezing NO COOK
Freezable

Low-fat

Method

  1. Hull strawberries and blitz in a food processor until smooth. Mix in milk and condensed milk.
  2. Pour the mixture into 12 ice-lolly moulds and attach the tops. Freeze for a minimum of 4 hrs until solid. Warm the moulds with your hands or under warm water to release the pops. Will keep in the freezer for up to 2 months.

PER POP

107 kcalories, protein 4g, carbohydrate 22g, fat 0 g, saturated fat 0g, fibre 1g, sugar 22g, salt 0.2 g

Recipe from Good Food magazine, July 2012.

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Latest comments and suggestions

  • 18 July 2012

    Cafe Valerie rated and commented on this recipe

    5 stars

    This is a fantastic recipe for kids. Totally delicious, very very easy to make, no added sugar (there's plenty in the strawberries and milks). These are a great way to get a child to eat fruit (especially if they are a little reluctant to try fruits). Love these! Eat your heart out mini milks!

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  • Binder photo al1

    15 August 2012

    al1 rated and commented on this recipe

    5 stars

    great for kids to make. No added sugar either.

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Difficulty and servings

Easy

MAKES 12

Preparation and cooking times

Preparation time

Prep 10 mins

plus freezing NO COOK
Freezable

Low-fat

Ingredients

  • 400g ripe strawberries
  • 200ml semi-skimmed milk
  • 405g can light condensed milk
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PER POP

107 kcalories, protein 4g, carbohydrate 22g, fat 0 g, saturated fat 0g, fibre 1g, sugar 22g, salt 0.2 g

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