Strawberry milk pops
Homemade ice lollies are healthier and cheaper than shop-bought. These are as creamy as ice cream but lower in fat
Difficulty and servings
MAKES 12
Preparation and cooking times
Prep 10 mins
plus freezing NO COOK
Low-fat
- Hull strawberries and blitz in a food processor until smooth. Mix in milk and condensed milk.
- Pour the mixture into 12 ice-lolly moulds and attach the tops. Freeze for a minimum of 4 hrs until solid. Warm the moulds with your hands or under warm water to release the pops. Will keep in the freezer for up to 2 months.
PER POP
107 kcalories, protein 4g, carbohydrate 22g, fat 0 g, saturated fat 0g, fibre 1g, sugar 22g, salt 0.2 g
Recipe from Good Food magazine, July 2012.
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http://www.bbcgoodfood.com/recipes/2256637/
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Difficulty and servings
MAKES 12
Preparation and cooking times
Prep 10 mins
plus freezing NO COOK
Low-fat
PER POP
107 kcalories, protein 4g, carbohydrate 22g, fat 0 g, saturated fat 0g, fibre 1g, sugar 22g, salt 0.2 g
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18 July 2012
Cafe Valerie rated and commented on this recipe
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15 August 2012
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