Grilled salmon tacos with chipotle lime yogurt

Grilled salmon tacos with chipotle lime yogurt

Grill healthy fish with chipotle spice then serve with cabbage salad, coriander and chilli in soft tortillas

Difficulty and servings

Easy

Serves 4

Preparation and cooking times

Preparation time

Prep 15 mins

Cook time

Cook 10 mins

Super healthy, Heart healthy

Method

  1. Rub the garlic salt, paprika, sugar and some seasoning into the flesh of the salmon fillet. Heat grill to high.
  2. Mix the yogurt, chipotle paste or hot sauce and lime juice together in a bowl with some seasoning, and set aside. Place the salmon on a baking tray lined with foil and grill, skin-side down, for 7-8 mins until cooked through. Remove from the grill and carefully peel off and discard the skin.
  3. Flake the salmon into large chunks and serve with the warmed tortillas, chipotle yogurt, shredded cabbage, coriander, jalapeños and lime wedges. Add a shake of hot sauce, if you like it spicy.

PER SERVING

297 kcalories, protein 33g, carbohydrate 8g, fat 15 g, saturated fat 3g, fibre 5g, sugar 7g, salt 1.5 g

Recipe from Good Food magazine, July 2012.

Try 3 issues of Good Food magazine for £3 - subscribe now!

Latest comments and suggestions

  • 16 July 2012

    Twiggles rated and commented on this recipe

    4 stars

    We liked this recipe, the fish was tasty and filling, and it felt like a healthy alternative to a kebab. We will be making this again. I did reduce some of the spices, so my young son could eat it.

    Flag as inappropriate

    Please let us know your name and the reason you find the above comment inappropriate.

  • 16 July 2012

    Twiggles commented on this recipe

    Should have been 5 stars

    Flag as inappropriate

    Please let us know your name and the reason you find the above comment inappropriate.

  • 17 July 2012

    lewishamdreamer rated and commented on this recipe

    5 stars

    One of my favourite discoveries in recent months! And a rare one in that the amounts of each ingredient were spot on. I would say not to add any *extra* salt though, the garlic salt was enough.

    Flag as inappropriate

    Please let us know your name and the reason you find the above comment inappropriate.

  • 18 July 2012

    Josie rated and commented on this recipe

    5 stars

    Quick and easy to make, and really nice. Used shredded lettuce instead of cabbage. Will definitely make this again.

    Flag as inappropriate

    Please let us know your name and the reason you find the above comment inappropriate.

  • 25 July 2012

    vixsticks rated and commented on this recipe

    5 stars

    Such a quick & delicious weeknight supper - on the table in less than 15 minutes! Have made it about 5 times now, chopping the veggies as the fish is cooking. Fish is juicy and perfectly spiced. Used soft corn tortillas instead and subbed other veggies (crunchy lettuce, juicy tomatoes and creamy avocado) but however you make it - its a real winner!

    Flag as inappropriate

    Please let us know your name and the reason you find the above comment inappropriate.

  • 01 August 2012

    Snap rated and commented on this recipe

    5 stars

    First time I've reviewed a dish on here but having just had the tacos for tea I felt that I had to! This is a great healthy mid-week supper. Super quick and tasty. I used white cabbage instead of green and served with a guacamole too. Will be making again for sure.

    Flag as inappropriate

    Please let us know your name and the reason you find the above comment inappropriate.

  • 01 August 2012

    Lynsey rated and commented on this recipe

    4 stars

    Will defo make again, tasty and really quick (and healthy which is always a bonus).

    Flag as inappropriate

    Please let us know your name and the reason you find the above comment inappropriate.

  • 15 September 2012

    Belkey rated and commented on this recipe

    3 stars

    I am not really sure if I liked this dish or not! Firstly, I will admit that I did not have garlic salt so used celery salt instead and mixed in a bit of garlic puree with the paprika and sugar, but I don't think I really liked the sugar/salt combination. I also only added 2tsp of chipotle to my yoghurt and that still packed a punch - I dread to think what it would have been like if I had used the 2 tbsp as suggested!

    Flag as inappropriate

    Please let us know your name and the reason you find the above comment inappropriate.

  • 22 November 2012

    Dani Race rated and commented on this recipe

    5 stars

    Super supper.

    Flag as inappropriate

    Please let us know your name and the reason you find the above comment inappropriate.

  • 12 January 2013

    Exiled_Angel rated and commented on this recipe

    4 stars

    This is a nice, healthy alternative to usual fajita/taco/wraps, and refreshingly different flavours. Chipotle is a bit too smokey for us, but the yoghurt and lime mellow it. Looks a treat too with you serve it up with mounds of all the green stuff so people can make up their own tacos as they like it.

    Flag as inappropriate

    Please let us know your name and the reason you find the above comment inappropriate.

Leave a comment or suggestion

You must sign in or register to leave a comment.

Sign in / Register

Difficulty and servings

Easy

Serves 4

Preparation and cooking times

Preparation time

Prep 15 mins

Cook time

Cook 10 mins

Super healthy, Heart healthy

Ingredients

TO SERVE

  • 8 small soft flour tortillas , warmed
  • ¼ small green cabbage , finely shredded
  • small bunch coriander , picked into sprigs
  • few pickled jalapeno chillies , sliced
  • lime wedges, to serve
  • hot chilli sauce to serve, (optional)
Print this recipe
Add to your binder

PER SERVING

297 kcalories, protein 33g, carbohydrate 8g, fat 15 g, saturated fat 3g, fibre 5g, sugar 7g, salt 1.5 g

Advertisement

Your binder

Here are three other great reasons why to sign up:

  • You get an online binder, where you can store all your favourite recipes and create menus.

Follow Good Food

Advertisement

All about Good Food

Magazine

Good Food Magazine

Subscribe to Good Food magazine - enjoy 100+ triple-tested recipes delivered to your door, every month.

Order today, and receive your first 3 issues for just £3

On TV

Foodie TV

See your favourite chefs on Sky Channel 247, Virgin TV 260 and find their recipes at goodfoodchannel.co.uk.

Good Food Apps

Good Food Apps

For Good Food on the go, download our apps to your phone or portable device.
Find out more here

Buy ingredients

With just one click, the full list of recipe ingredients will be put into a basket at your choice of provider. Choose from:

mySupermarket Compare prices and choose a retailer you wish to buy them from.

Ocado Let Ocado deliver all you need for this recipe, right to your door

Tesco Buy all the ingredients from our recipes through your Tesco online shop.

new

Asda Shop with Asda? You can now buy ingredients for our recipes via your Asda online shop.

In association with the above providers. Terms and conditions apply.

Close