Salmon & chive bagel topper

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• donnalovescheese

  27 July 2012

  donnalovescheese rated and commented on this recipe

  

  I'm always looking for different ideas for sandwich fillers and this was lovely. Only change I made was to use tinned salmon instead of fresh to cut down on cost.

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Ingredients

• 1 cooked salmon fillet (about 100g)
• 200g reduced-fat soft cheese
• zest and juice ½ lemon
• 2 tbsp snipped chives
• 4 multiseed bagels , split in half
• 4 small handfuls watercress

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Difficulty and servings

Serves 4

Preparation and cooking times

Prep 8 mins

Low-fat, Super healthy, Heart healthy

Ingredients

• 1 cooked salmon fillet (about 100g)
• 200g reduced-fat soft cheese
• zest and juice ½ lemon
• 2 tbsp snipped chives
• 4 multiseed bagels , split in half
• 4 small handfuls watercress

PER SERVING

368 kcalories, protein 24g, carbohydrate 39g, fat 11 g, saturated fat 4g, fibre 6g, sugar 6g, salt 1.5 g

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