Griddled aubergines with sesame dressing
Dress chargrilled aubergine with tahini, garlic, coriander and yoghurt for a versatile veggie side dish that you can cook on the hob or bbq
Difficulty and servings
Serves 6
Preparation and cooking times
Prep 10 mins
Cook 20 mins
Vegetarian
- Brush each aubergine slice with some oil, then season. Heat a griddle pan or barbecue. When hot, griddle the aubergine slices for 2-3 mins on each side until golden brown and tender.
- Mix the yogurt with the tahini, garlic, lemon juice and herbs, then season. Top the aubergines with the dressing and scatter over extra herb leaves.
PER SERVING
194 kcalories, protein 7g, carbohydrate 6g, fat 16 g, saturated fat 5g, fibre 7g, sugar 6g, salt 0.1 g
Recipe from Good Food magazine, July 2012.
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http://www.bbcgoodfood.com/recipes/2249642/
Difficulty and servings
Serves 6
Preparation and cooking times
Prep 10 mins
Cook 20 mins
Vegetarian
Ingredients
- 2 large aubergines , cut into 2cm slices
- 2 tbsp olive oil
- 250g full-fat Greek yogurt
- 3 tbsp tahini paste
- 1 large garlic clove , crushed
- juice 1 lemon
- handful chopped coriander , parsley and mint, plus extra leaves to serve
PER SERVING
194 kcalories, protein 7g, carbohydrate 6g, fat 16 g, saturated fat 5g, fibre 7g, sugar 6g, salt 0.1 g
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