Bean, feta & herb dip

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• idamonster

  01 July 2012

  idamonster rated and commented on this recipe

  

  I used butter beans and a hand blender and it was delicious. It took a bit of effort with the hand blender but well worth it.

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• VarietyIsTheSpice

  25 March 2013

  VarietyIsTheSpice rated and commented on this recipe

  

  I also used butter beans and lime juice as I had no lemons, I also used three fat garlic cloves as I think the more garlicky the better! Absolutely delicious !

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Ingredients

• 400g can cannellini beans
• 200g feta cheese
• 1 tbsp lemon juice
• 1 garlic clove , crushed
• 3 tbsp chopped dill, mint or chives (or 1 tbsp each)

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Difficulty and servings

Serves 4

Preparation and cooking times

Prep 10 mins

Vegetarian

Ingredients

• 400g can cannellini beans
• 200g feta cheese
• 1 tbsp lemon juice
• 1 garlic clove , crushed
• 3 tbsp chopped dill, mint or chives (or 1 tbsp each)

PER SERVING

182 kcalories, protein 11g, carbohydrate 11g, fat 10 g, saturated fat 7g, fibre 1g, sugar 2g, salt 2.1 g

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