Parmesan potato skins
Bake up crispy potato skins with cayenne pepper, paprika and cheese then serve with a dip for a movie night nibble
Difficulty and servings
Serves 4
Preparation and cooking times
Prep 10 mins
Cook 1 hr 15 mins
Vegetarian
- Heat oven to 180C/160C fan/gas 4. Bake potatoes for 50-60 mins. Once cooked, cool slightly before halving and scraping out the middles, leaving about 1cm of potato in the skins. Cut each skin into 3 and toss on a baking sheet with oil, cayenne pepper, paprika, salt and Parmesan. Bake for a further 10-15 mins until crisp and golden.
PER SERVING
173 kcalories, protein 5g, carbohydrate 22g, fat 5 g, saturated fat 2g, fibre 5g, sugar 1g, salt 0.8 g
Recipe from Good Food magazine, July 2012.
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http://www.bbcgoodfood.com/recipes/2248654/
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Ingredients
- 4 large baking potatoes
- 1 tbsp olive oil
- ½ tsp cayenne pepper
- ½ tsp paprika
- ½ tsp salt
- 2 tbsp grated Parmesan (or vegetarian alternative)
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Difficulty and servings
Serves 4
Preparation and cooking times
Prep 10 mins
Cook 1 hr 15 mins
Vegetarian
Ingredients
- 4 large baking potatoes
- 1 tbsp olive oil
- ½ tsp cayenne pepper
- ½ tsp paprika
- ½ tsp salt
- 2 tbsp grated Parmesan (or vegetarian alternative)
PER SERVING
173 kcalories, protein 5g, carbohydrate 22g, fat 5 g, saturated fat 2g, fibre 5g, sugar 1g, salt 0.8 g
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Your binder
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- You get an online binder, where you can store all your favourite recipes and create menus.
