Fruit & nut butternut squash quinoa

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• Babka the Brave

  08 August 2012

  Babka the Brave rated and commented on this recipe

  

  Delicious and super filling! This would make a beautiful side dish, but I'm having it on its own for a weeknight supper and it's great. The dressing is a really nice twist, I upped the amount slightly by using a whole small tub of yoghurt as I almost always want more 'sauce'. Looking forward to having this for the next few lunches (makes a generous amount).

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Ingredients

• 1 butternut squash , peeled and cut into small dice
• 2 onions , cut into thin wedges
• 2 tbsp olive oil , plus a little extra for drizzling
• 200g quinoa
• 4 tbsp natural yogurt
• 1 tbsp tahini paste
• juice 1 lemon
• 85g toasted flaked almonds
• 85g shelled pistachios
• 10 dried apricots , sliced
• handful mint leaves, roughly chopped

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Difficulty and servings

Serves 4

Preparation and cooking times

Prep 10 mins

Cook 30 mins

Vegetarian

Ingredients

• 1 butternut squash , peeled and cut into small dice
• 2 onions , cut into thin wedges
• 2 tbsp olive oil , plus a little extra for drizzling
• 200g quinoa
• 4 tbsp natural yogurt
• 1 tbsp tahini paste
• juice 1 lemon
• 85g toasted flaked almonds
• 85g shelled pistachios
• 10 dried apricots , sliced
• handful mint leaves, roughly chopped

PER SERVING

662 kcalories, protein 23g, carbohydrate 62g, fat 36 g, saturated fat 5g, fibre 10g, sugar 29g, salt 0.2 g

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