Heat oven to 200C/180C fan/gas 6.
Cut each pepper in half through the
stem, and remove the seeds. Put the
peppers, cut-side up, on a baking sheet,
drizzle with 1 tbsp olive oil and season
well. Roast for 15 mins.
Meanwhile, heat 1 tsp olive oil in
a small frying pan, add the courgette
and cook until soft. Remove from the
heat, then stir through the quinoa,
feta and parsley. Season with pepper.
Divide the quinoa mixture between
the pepper halves, then return to the
oven for 5 mins to heat through. Serve
with a green salad, if you like.