Sausage & lentil one-pot
Pack of sausages in the fridge? Try them in this rich stew - it's made in just one pot, so you'll save on washing up too
Difficulty and servings
Serves 4
Preparation and cooking times
Prep 5 mins
Cook 40 mins
- Heat oil in a pan, cook the sausages until browned, then remove. Tip in remaining oil, onion, garlic and pepper, then cook, about 5 mins more until softened. Add lentils and sausages to the pan with the stock and wine, if using.
- Bring up to the boil, then simmer for 20 mins until lentils have softened and sausages are cooked through. Serve with plenty of crusty bread.
Per serving
556 kcalories, protein 28g, carbohydrate 45g, fat 29 g, saturated fat 9g, fibre 8g, sugar 8g, salt 2.42 g
Recipe from Good Food magazine, April 2006.
http://www.bbcgoodfood.com/recipes/2233/
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Ingredients
- 1 tbsp olive oil
- 400g pack sausages
- 1 onion , finely chopped
- 1 garlic clove , crushed
- 1 red pepper , sliced
- 250g lentils (we used puy lentils)
- 150ml vegetable stock
- 125ml red wine or extra stock
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Delicious, light chocolate mousse made with bitter dark chocolate - a perfect end to a French cuisine based meal
13
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Difficulty and servings
Serves 4
Preparation and cooking times
Prep 5 mins
Cook 40 mins
All in one pan
Ingredients
- 1 tbsp olive oil
- 400g pack sausages
- 1 onion , finely chopped
- 1 garlic clove , crushed
- 1 red pepper , sliced
- 250g lentils (we used puy lentils)
- 150ml vegetable stock
- 125ml red wine or extra stock
Per serving
556 kcalories, protein 28g, carbohydrate 45g, fat 29 g, saturated fat 9g, fibre 8g, sugar 8g, salt 2.42 g
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Your binder
Here are three other great reasons why to sign up:
- You get an online binder, where you can store all your favourite recipes and create menus.
