Spiced egg & coriander mayonnaise vol-au-vent filling
Follow our recipe for pastry case canapés then fill with curried egg mayo, herbs and a dot of fruity relish
Difficulty and servings
MAKES enough to fill 10 vol-au-vent cases
Preparation and cooking times
Prep 20 mins
Cook 7 mins
Vegetarian
- Put the eggs in a bowl and roughly crush into small pieces with a fork. Mix in the mayonnaise, curry powder, spring onions, coriander, lemon juice and some seasoning. Chill until ready to use.
- Divide between 10 vol-au-vent cases, sprinkle with coriander leaves and top with a small dollop of mango chutney.
PER SERVING
172 kcalories, protein 3g, carbohydrate 6g, fat 15 g, saturated fat 4g, fibre 0g, sugar 1g, salt 0.3 g
Recipe from Good Food magazine, June 2012.
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http://www.bbcgoodfood.com/recipes/2219653/
Difficulty and servings
MAKES enough to fill 10 vol-au-vent cases
Preparation and cooking times
Prep 20 mins
Cook 7 mins
Vegetarian
Ingredients
- 10 vol-au-vent cases (see 'goes well with')
- 3 eggs , hard-boiled and peeled
- 4 tbsp mayonnaise
- 2 tsp mild curry powder
- 4 spring onions , finely chopped
- 2 tbsp chopped coriander , plus extra to serve
- squeeze lemon juice
- mango chutney , to serve
PER SERVING
172 kcalories, protein 3g, carbohydrate 6g, fat 15 g, saturated fat 4g, fibre 0g, sugar 1g, salt 0.3 g
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