Cheesy tortilla wrap

Cheesy tortilla wrap

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(3 ratings)

Prep: 5 mins Cook: 5 mins

Easy

Easily halved
A low fat sandwich alternative for lunch or a snack

Nutrition and extra info

Nutrition: per serving (4, as a snack)

  • kcal248
  • fat9g
  • saturates5g
  • carbs34g
  • sugars1g
  • fibre2g
  • protein10g
  • salt1.03g
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Ingredients

  • 4 soft flour tortilla
  • 85g cheddar, grated
    Cheddar

    Cheddar

    Ched-ah

    Once cheddar was 'Cheddar', a large, hard-pressed barrel of cheese made by a particular…

  • 4 sundried or SunBlush tomato or 1 roasted red pepper from a jar
  • 1 tbsp jalapeno chillies from a jar, drained and chopped
  • handful coriander, chopped

Method

  1. Lay 2 tortillas side-by-side on a grill pan. Scatter over all of the ingredients, then top with remaining tortillas. Cook under a medium grill for 3 mins until slightly crisp and golden. Turn, then cook the other side for 3 mins until the cheese has melted. Cut into wedges to serve. Great with guacamole or salsa.

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Comments, questions and tips

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Comments (4)

yumminesss's picture

it says 248calories per serving. How many does it serve?

manly49's picture
5

This is a great recipe for a quick snack, especially for my teenage son who loves it. As an experiment, I tried a scrambled egg filling mixed with chopped fried pancetta and cheddar between the tortillas, and it was a huge success.

maelideas's picture
4

my husband loved this as late night snack. he now makes many variations always with chilli's

daddygaffney's picture
4

This hits your taste buds all over, very nice with mature cheddar. The jalapenos give it a kick.

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