Aubergine melts
Choose a glossy, plump aubergine to make this warming vegetarian main course
Difficulty and servings
Serves 4
Preparation and cooking times
Prep 5 mins
Cook 25 mins
Vegetarian
- Heat oven to 200C/fan 180C/gas 6. Drizzle the oil over the aubergine and bake in the oven for 25 mins until softened. Meanwhile, slice the tomatoes and mozzarella, then arrange on top of the aubergine. Return to oven for another 5 mins or until the cheese has melted. Scatter over some basil leaves. Serve with couscous and green salad.
Per serving
213 kcalories, protein 9g, carbohydrate 7g, fat 17 g, saturated fat 6g, fibre 4g, sugar 6g, salt 0.41 g
Recipe from Good Food magazine, April 2006.
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http://www.bbcgoodfood.com/recipes/2213/
Difficulty and servings
Serves 4
Preparation and cooking times
Prep 5 mins
Cook 25 mins
Vegetarian
Simple veggie dish
Ingredients
- 3 tbsp olive oil
- 2 aubergines , halved lengthways
- 4 tomatoes
- 1 x 150g ball mozzarella , drained
- handful basil leaves
Per serving
213 kcalories, protein 9g, carbohydrate 7g, fat 17 g, saturated fat 6g, fibre 4g, sugar 6g, salt 0.41 g
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