Speedy soy spinach

Latest comments and suggestions

• stefb84

  03 June 2008

  stefb84 commented on this recipe

  This is a really tasty way of serving spinach, even my boyfriend enjoyed it and he is determined to not like veg!

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• Joanna K

  11 February 2009

  Joanna K rated and commented on this recipe

  

  Made this tonight, really nice subtle flavours of soy, garlic and sesame. I'd definitely recommend it, it's so quick and easy.

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• sarah_g

  27 September 2009

  sarah_g rated and commented on this recipe

  

  This was fantastic! I added some bean sprouts too as I had some in the cupboard, and it was lovely.

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• MissEricaCourt

  07 May 2010

  MissEricaCourt rated and commented on this recipe

  

  I've made a similar side dish using spinach/pak choi and brocolli, using a little oyster sauce in addition to the soy. Makes a lovely side dish to any oriental-style meat, such as five-spice chicken or crispy beef.

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Ingredients

• 1 tbsp vegetable oil
• 1 garlic clove
• 200g bag spinach
• 2 tbsp soy sauce
• 1 tbsp toasted sesame seeds

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Difficulty and servings

Serves 4 as a side dish

Preparation and cooking times

Prep 5 mins

Cook 5 mins

Super healthy

Ingredients

• 1 tbsp vegetable oil
• 1 garlic clove
• 200g bag spinach
• 2 tbsp soy sauce
• 1 tbsp toasted sesame seeds

64 kcalories, protein 2g, carbohydrate 2g, fat 5 g, saturated fat 0g, fibre 1g, sugar 1g, salt 1.54 g

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