Spiced cauliflower with chickpeas, herbs & pine nuts

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• Jo

  16 June 2012

  Jo commented on this recipe

  Pleasantly surprised. Tasty. Didn't have any Dill. Used mint. Would do it again.

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• whatkatiedoes

  21 July 2012

  whatkatiedoes rated and commented on this recipe

  

  Delicious and really easy. I added some cubed potatoes to roast to bulk it up a bit, and also added some lemon juice at the end.

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• MelR

  26 January 2013

  MelR rated and commented on this recipe

  

  Very easy and tasty. Nice to have something different to do with cauliflower. Used fennel seeds in place of caraway and mint instead of dill. Finished with a dash of lemon juice. Cooking times are a bit long for my oven - I reduced by about 1/3.

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• allanceella

  26 March 2013

  allanceella commented on this recipe

  This looks yum.Thanks for this great information! http://www.foodmachinesale.com/product/Vegetable_processing_machine/index.html

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• Bowdenei

  12 April 2013

  Bowdenei commented on this recipe

  Would like to try it. What do you suggest for a dressing Good Food?

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• Saralou

  15 April 2013

  Saralou commented on this recipe

  I cooked to recipe but found it a bit bitter. Not sure if this is due to overcoming the herbs or garlic! Mixed couscous into it and that helped the taste a bit

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Ingredients

• 1 large head cauliflower , broken into florets (about 1kg in total)
• 2 garlic cloves , crushed
• 2 tsp each caraway and cumin seed
• 3 tbsp olive oil
• 400g can chickpeas , drained and rinsed
• 100g pine nuts
• small bunch each parsley and dill , leaves torn

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Difficulty and servings

Serves 4

Preparation and cooking times

Prep 10 mins

Cook 40 mins

Vegetarian, Vegan

Ingredients

• 1 large head cauliflower , broken into florets (about 1kg in total)
• 2 garlic cloves , crushed
• 2 tsp each caraway and cumin seed
• 3 tbsp olive oil
• 400g can chickpeas , drained and rinsed
• 100g pine nuts
• small bunch each parsley and dill , leaves torn

PER SERVING

407 kcalories, protein 17g, carbohydrate 19g, fat 29 g, saturated fat 3g, fibre 10g, sugar 7g, salt 0.5 g

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