Bacon & Brie omelette wedges with summer salad
Spanish-style fritattas, or 'tortilla', are traditionally served in thick slices complete with oozing cheese and a crunchy salad
Difficulty and servings
Serves 4
Preparation and cooking times
Ready in 20 mins
- Turn on the grill and heat 1 tsp of the oil in a small pan. Add the lardons and fry until crisp and golden. Drain on kitchen paper.
- Heat 2 tsp of the oil in a non-stick frying pan. Mix together the eggs, lardons, chives and some ground black pepper. Pour into the frying pan and cook over a low heat until semi-set, then lay the Brie on top. Grill until set and golden. Remove from the pan and cut into wedges just before serving.
- Meanwhile, mix the remaining olive oil, vinegar, mustard and seasoning in a bowl. Toss in the cucumber and radishes, and serve alongside the omelette wedges.
PER SERVING
395 kcalories, protein 25g, carbohydrate 3g, fat 31 g, saturated fat 12g, fibre 2g, sugar 3g, salt 2.2 g
Recipe from Good Food magazine, June 2012.
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http://www.bbcgoodfood.com/recipes/2196641/
Difficulty and servings
Serves 4
Preparation and cooking times
Ready in 20 mins
Ingredients
- 2 tbsp olive oil
- 200g smoked lardons
- 6 eggs , lightly beaten
- small bunch chives , snipped
- 100g brie , sliced
- 1 tsp red wine vinegar
- 1 tsp Dijon mustard
- 1 cucumber , halved, deseeded and sliced on the diagonal
- 200g radishes , quartered
PER SERVING
395 kcalories, protein 25g, carbohydrate 3g, fat 31 g, saturated fat 12g, fibre 2g, sugar 3g, salt 2.2 g
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06 July 2012
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08 July 2012
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17 July 2012
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23 July 2012
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