Quick mushrooms, aubergines & peppers

Quick mushrooms, aubergines & peppers

Try this superhealthy BBQ veggie dish - full of vitamin C and folic acid

Difficulty and servings

Easy

Serves 4

Preparation and cooking times

Preparation time

Prep 5 mins

Cook time

Cook 10 mins

Super healthy

Method

  1. Mix all the marinade ingredients in a small pan. Pull out the mushroom stalks, but don't peel the caps. Cut the aubergines in long thick slices and score one side of the flesh in a criss-cross fashion. Brush the vegetables with some of the marinade and griddle or barbecue for about 5-10 mins, turning until they soften. Brush once more with the marinade during cooking and again before serving.

Per serving

156 kcalories, protein 3g, carbohydrate 8g, fat 13 g, saturated fat 2g, fibre 4g, salt 0.12 g

Recipe from Good Food magazine, July 2005.

Try 3 issues of Good Food magazine for £3 - subscribe now!

Latest comments and suggestions

  • 13 May 2008

    kcikingkatie rated and commented on this recipe

    3 stars

    the peppers and mushrooms tasted great but DO NOT use the marinade on the aubergine - it ruined one of my favourite foods!

    Flag as inappropriate

    Please let us know your name and the reason you find the above comment inappropriate.

  • 01 August 2008

    katrinamoss commented on this recipe

    I love this to accompany bbq'd meat and I think it gives the aubergines great flavour - whereas sometimes they can be a bit tasteless. I cut the aubergines thinner than recommended and don't score them. This makes them less soggy and more chargrilled.

    Flag as inappropriate

    Please let us know your name and the reason you find the above comment inappropriate.

  • 01 August 2008

    katrinamoss rated this recipe

    5 stars

    Flag as inappropriate

    Please let us know your name and the reason you find the above comment inappropriate.

Leave a comment or suggestion

You must sign in or register to leave a comment.

Sign in / Register

Difficulty and servings

Easy

Serves 4

Preparation and cooking times

Preparation time

Prep 5 mins

Cook time

Cook 10 mins

Super healthy

Ingredients

  • 4 Portabella mushrooms
  • 1 medium fat aubergine
  • 2 Romano peppers

FOR THE BROWN SAUCE MARINADE

Print this recipe
Add to your binder

Per serving

156 kcalories, protein 3g, carbohydrate 8g, fat 13 g, saturated fat 2g, fibre 4g, salt 0.12 g

Advertisement

Your binder

Here are three other great reasons why to sign up:

  • You get an online binder, where you can store all your favourite recipes and create menus.

Follow Good Food

Advertisement

All about Good Food

Magazine

Good Food Magazine

Subscribe to Good Food magazine - enjoy 100+ triple-tested recipes delivered to your door, every month.

Order today, and receive your first 3 issues for just £3

On TV

Foodie TV

See your favourite chefs on Sky Channel 247, Virgin TV 260 and find their recipes at goodfoodchannel.co.uk.

Good Food Apps

Good Food Apps

For Good Food on the go, download our apps to your phone or portable device.
Find out more here

Buy ingredients

With just one click, the full list of recipe ingredients will be put into a basket at your choice of provider. Choose from:

mySupermarket Compare prices and choose a retailer you wish to buy them from.

Ocado Let Ocado deliver all you need for this recipe, right to your door

Tesco Buy all the ingredients from our recipes through your Tesco online shop.

new

Asda Shop with Asda? You can now buy ingredients for our recipes via your Asda online shop.

In association with the above providers. Terms and conditions apply.

Close