Green beans & mushrooms with tangy soy dressing

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• Viviennes_moon

  01 July 2010

  Viviennes_moon rated and commented on this recipe

  

  Amazing. I love cooked mushrooms so I heated them in butter for a few minutes, and used lime instead of lemon as I prefer lime - everything else I kept the same. The flavours in this recipe are very exciting, it's incredibly quick and simple, very healthy (maybe minus the butter I used!!). A must try!

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• Bowdenei

  17 July 2011

  Bowdenei commented on this recipe

  I have made this several times and everybody loves it!! I make it a lot for guests as it is so delicious and always get a favourable response.

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• Bowdenei

  17 July 2011

  Bowdenei rated and commented on this recipe

  

  forgot to rate it. Absolutely one of my favourite recipes!!

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• Heatherbelle

  12 April 2013

  Heatherbelle rated and commented on this recipe

  

  I have made this several times for picnics and barbecues and it is always very popular. It is especially nice to have alongside more starchy salads like potato and pasta salads - it is light but very tasty.

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Ingredients

• 300g French green beans , trimmed
• 100g small white mushrooms , halved
• 20g pack chives , chopped
• 5 tbsp soy sauce
• 1 tbsp grated fresh root ginger
• 1 tbsp honey
• 1 garlic clove , crushed with a knife
• 2 tbsp lemon juice
• 5 tbsp extra-virgin olive oil

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Difficulty and servings

Serves 6

Preparation and cooking times

Prep 15 - 20 mins

Low-fat

Ingredients

• 300g French green beans , trimmed
• 100g small white mushrooms , halved
• 20g pack chives , chopped
• 5 tbsp soy sauce
• 1 tbsp grated fresh root ginger
• 1 tbsp honey
• 1 garlic clove , crushed with a knife
• 2 tbsp lemon juice
• 5 tbsp extra-virgin olive oil

Per serving

112 kcalories, protein 2g, carbohydrate 5g, fat 10 g, saturated fat 1g, fibre 1g, sugar 2g, salt 2.26 g

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