Chilli beef with broccoli & oyster sauce

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• Frank

  06 May 2012

  Frank rated and commented on this recipe

  

  Very nice! If you make it with the Goes well with.. Noodles & beansprouts, watch out with soy, tends to get salty..

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• JohnMcC

  12 May 2012

  JohnMcC rated and commented on this recipe

  

  Cooked it all a bit longer than suggested so the broccoli was a little softer. Also added some coarsely cut onion. Really nice.

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• erinsdaddy

  21 May 2012

  erinsdaddy rated and commented on this recipe

  

  lovely flavours, but needs a fair bit longer to cook than in recipe

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• Hannah Rook

  22 May 2012

  Hannah Rook commented on this recipe

  We have had this twice now and it is one I will do again. I used less chicken stock this time around (just enough to thin down the oyster sauce a bit) as I found it a bit overpowering first time and it was much better -still plenty of sauce. Served with noodles

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• Kaaarreeeen

  10 October 2012

  Kaaarreeeen rated this recipe

  

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• sandafrog

  12 October 2012

  sandafrog rated and commented on this recipe

  

  Very tasty and inspiring for changing flavours to a more fruity affair :)

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• Hezz

  13 October 2012

  Hezz rated and commented on this recipe

  

  What good food issue is this recipe in please, cause it certainly is not APRIL 2012. Made this tonight added more oyster sauce & stock to make more sauce, otherwise will make again.

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• Jakester

  14 October 2012

  Jakester rated and commented on this recipe

  

  Very nice - I marinated the meat for 20 minutes and it was so tasty. I threw in a couple of pak choi leaves right at the end too. Somehow managed to screw up my rice noodles though!

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• Virginia Gray

  08 November 2012

  Virginia Gray rated and commented on this recipe

  

  Worked really well with leftover pork sliced thinly. Used sliced leeks and mushrooms instead of broccoli and peppers - yum!

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http://www.bbcgoodfood.com/recipes/2155650/

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Ingredients

• 500g rump steak , sliced into thin strips
• 2 tbsp soy sauce
• large pinch five-spice powder
• 2 tbsp shaoxing rice wine or dry sherry
• 1 red chilli , sliced into thin rings
• 2 tbsp cornflour
• 3 tbsp sunflower oil
• 2 peppers , seeded and cut into uneven chunks
• 150g tenderstem broccoli , trimmed into finger length pieces
• 200ml chicken stock
• 2 tbsp oyster sauce
• rice or noodles , to serve

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Difficulty and servings

Serves 4

Preparation and cooking times

Prep 15 mins

Cook 15 mins

Ingredients

• 500g rump steak , sliced into thin strips
• 2 tbsp soy sauce
• large pinch five-spice powder
• 2 tbsp shaoxing rice wine or dry sherry
• 1 red chilli , sliced into thin rings
• 2 tbsp cornflour
• 3 tbsp sunflower oil
• 2 peppers , seeded and cut into uneven chunks
• 150g tenderstem broccoli , trimmed into finger length pieces
• 200ml chicken stock
• 2 tbsp oyster sauce
• rice or noodles , to serve

PER SERVING

408 kcalories, protein 30.5g, carbohydrate 20.2g, fat 21.7 g, saturated fat 6.6g, fibre 3.3g, sugar 6g, salt 2.5 g

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