Spinach soup

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• vegetarian recipes

  26 April 2012

  vegetarian recipes rated and commented on this recipe

  

  have't got any fresh spinach in at the moment but going to try it tonight using tinned. sounds good for us veggies

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• gemma

  02 May 2012

  gemma rated this recipe

  

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• Nuala

  04 May 2012

  Nuala rated and commented on this recipe

  

  This was a great way to use spinach, and mine came out as the greenest thing I've ever seen! I found it quite bland, though - I ended up adding salt to it, which I never do when I'm making soup with stock cubes, and I also added quite a lot of nutmeg to add some flavour / spice. It tasted better as leftovers when the flavours developed more.

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• Hortensja

  16 May 2012

  Hortensja rated and commented on this recipe

  

  Nice soup, I used parsnip instead of potato to avoid starch and frozen spinach.

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• Anzo

  13 October 2012

  Anzo commented on this recipe

  A little bland but nice with some grated Parmesan on top. I also added some black pepper

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• Wendi C

  18 February 2013

  Wendi C commented on this recipe

  Oh my god, it's amazing! So easy to make & tastes so lovely & good for you too.

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Ingredients

• 25g butter
• 1 bunch spring onions , chopped
• 1 leek (about 120g), sliced
• 2 small sticks celery (about 85g), sliced
• 1 small potato (about 200g) , peeled and diced
• ½ tsp ground black pepper
• 1l stock (made with two chicken or vegetable stock cubes)
• 2 x 200-235g bags spinach
• 150g half-fat crème fraîche

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Difficulty and servings

Serves 4

Preparation and cooking times

Prep 10 mins

Cook 25 mins

Vegetarian

Vegetarian if veg stock used

Ingredients

• 25g butter
• 1 bunch spring onions , chopped
• 1 leek (about 120g), sliced
• 2 small sticks celery (about 85g), sliced
• 1 small potato (about 200g) , peeled and diced
• ½ tsp ground black pepper
• 1l stock (made with two chicken or vegetable stock cubes)
• 2 x 200-235g bags spinach
• 150g half-fat crème fraîche

PER SERVING

192 kcalories, protein 6.5g, carbohydrate 13.1g, fat 12.6 g, saturated fat 7.2g, fibre 5.4g, sugar 4.4g, salt 2 g

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