Prawn salad with orange, red onion & avocado

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• Irmgard

  07 July 2012

  Irmgard rated and commented on this recipe

  

  As pretty to look at as it is to eat. We had this for supper tonight since it was too hot to cook. A beautiful combination of colours, flavours and textures. I don't know what would be a suitable substitute for Little Gem lettuce, which we don't have in Canada, so I used a romaine heart and I left out the cilantro, as neither of us is a big fan of that herb. I definitely will make this salad again!

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• Ros

  26 January 2013

  Ros commented on this recipe

  Have used this recipe several times for lunch. Beetroot strips go well with it and gives it a lovely colour. Not a big fan of prawns but the flavours make this really good.

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http://www.bbcgoodfood.com/recipes/2141641/

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Ingredients

• 2 oranges
• 1 Little Gem lettuce , leaves separated
• 1 ripe avocado
• 140g cooked king prawns
• 1 small red onion , finely sliced
• small bunch coriander , leaves picked
• 2 tbsp sweet chilli dipping sauce
• juice ½ lime

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Difficulty and servings

Serves 2

Preparation and cooking times

Prep 10 mins

Ingredients

• 2 oranges
• 1 Little Gem lettuce , leaves separated
• 1 ripe avocado
• 140g cooked king prawns
• 1 small red onion , finely sliced
• small bunch coriander , leaves picked
• 2 tbsp sweet chilli dipping sauce
• juice ½ lime

PER SERVING

259 kcalories, protein 14g, carbohydrate 17g, fat 15 g, saturated fat 3g, fibre 5g, sugar 15g, salt 1.7 g

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