Potato & dill pancakes with gravadlax
A lazy brunch of fluffy, blini-style potato cakes topped with a Scandinavian-inspired smoked fish salad
Recipe uploaded by
Difficulty and servings
Serves 5
Preparation and cooking times
Prep 30 mins
Cook 35 mins
Low-fat
- Cook the potato whole for about 12 mins, until tender but not cooked all the way through. Cool under cold water, then grate with the skin on - you'll need 150g (5 ¼oz) grated potato. Tip the flour into a large bowl with a pinch of salt and crack in the eggs. Whisk until lump-free. Gradually add the milk, whisking well. Add the potato, dill and the baking powder and stir well.
- Heat a little oil in a frying pan and cook 2 tbsp of the batter at a time. When you see tiny bubbles appear on the top, turn and cook on the other side for about 1 min. Keep warm while you cook the rest.
- Meanwhile, mix the salad ingredients. Serve the pancakes topped with gravadlax and the mixed salad.
PER SERVING
288 kcalories, protein 23g, carbohydrate 33g, fat 8 g, saturated fat 2g, fibre 3g, sugar 4g, salt 3.6 g
Recipe from Good Food magazine, May 2012.
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http://www.bbcgoodfood.com/recipes/2138646/
Difficulty and servings
Serves 5
Preparation and cooking times
Prep 30 mins
Cook 35 mins
Low-fat
Ingredients
FOR THE PANCAKES
- 1 medium potato (about 250g/10oz), left whole, unpeeled
- 140g/ 5oz plain flour
- 2 eggs
- 200ml/ 7fl oz milk
- 1 tbsp chopped dill
- 1 tbsp baking powder
- oil , for frying
FOR THE SALAD
- ½ cucumber , sliced
- 1 small red onion , thinly sliced
- 1 tsp poppy seeds
- pinch caster sugar
- 1 tbsp chopped dill , plus extra to serve
- 2 x 145g packs gravadlax
PER SERVING
288 kcalories, protein 23g, carbohydrate 33g, fat 8 g, saturated fat 2g, fibre 3g, sugar 4g, salt 3.6 g
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