Potato & dill pancakes with gravadlax
A lazy brunch of fluffy, blini-style potato cakes topped with a Scandinavian-inspired smoked fish salad
Recipe uploaded by
Difficulty and servings
Serves 5
Preparation and cooking times
Prep 30 mins
Cook 35 mins
Low-fat
- Cook the potato whole for about 12 mins, until tender but not cooked all the way through. Cool under cold water, then grate with the skin on - you'll need 150g (5 ¼oz) grated potato. Tip the flour into a large bowl with a pinch of salt and crack in the eggs. Whisk until lump-free. Gradually add the milk, whisking well. Add the potato, dill and the baking powder and stir well.
- Heat a little oil in a frying pan and cook 2 tbsp of the batter at a time. When you see tiny bubbles appear on the top, turn and cook on the other side for about 1 min. Keep warm while you cook the rest.
- Meanwhile, mix the salad ingredients. Serve the pancakes topped with gravadlax and the mixed salad.
PER SERVING
288 kcalories, protein 23.0g, carbohydrate 33.0g, fat 8.0 g, saturated fat 2.0g, fibre 3.0g, sugar 4.0g, salt 3.6 g
Recipe from Good Food magazine, May 2012.
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http://www.bbcgoodfood.com/recipes/2138646/
Difficulty and servings
Serves 5
Preparation and cooking times
Prep 30 mins
Cook 35 mins
Low-fat
Ingredients
FOR THE PANCAKES
- 1 medium potato (about 250g/10oz), left whole, unpeeled
- 140g/ 5oz plain flour
- 2 eggs
- 200ml/ 7fl oz milk
- 1 tbsp chopped dill
- 1 tbsp baking powder
- oil , for frying
FOR THE SALAD
- ½ cucumber , sliced
- 1 small red onion , thinly sliced
- 1 tsp poppy seeds
- pinch caster sugar
- 1 tbsp chopped dill , plus extra to serve
- 2 x 145g packs gravadlax
PER SERVING
288 kcalories, protein 23.0g, carbohydrate 33.0g, fat 8.0 g, saturated fat 2.0g, fibre 3.0g, sugar 4.0g, salt 3.6 g
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