Thai carrot & radish salad

Thai carrot & radish salad

An Asian-inspired side dish that's everything a salad should be- light, fresh, colourful and crunchy

Difficulty and servings

Easy

SERVES 4 as a side dish

Preparation and cooking times

Preparation time

Prep 15 mins

NO COOK

Low-fat

Method

  1. Mix the chilli sauce with the lime zest and juice, and fish sauce to make the dressing.
  2. Arrange the lettuce in a large salad bowl. Toss all the remaining ingredients with the dressing just before you are ready to eat, to keep everything crisp and fresh, then add to the lettuce.

PER SERVING

54 kcalories, protein 1g, carbohydrate 11g, fat 1 g, saturated fat 0g, fibre 2g, sugar 11g, salt 0.9 g

Recipe from Good Food magazine, May 2012.

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Difficulty and servings

Easy

SERVES 4 as a side dish

Preparation and cooking times

Preparation time

Prep 15 mins

NO COOK

Low-fat

Ingredients

  • 4 tbsp sweet chilli dipping sauce
  • zest 1 lime and 2 tbsp juice
  • 1 tsp fish sauce
  • 1 Little Gem lettuce , separated into leaves
  • 2 carrots , cut into thin batons
  • 10 radishes , sliced
  • 4 spring onions , cut on the diagonal
  • handful roughly chopped coriander
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PER SERVING

54 kcalories, protein 1g, carbohydrate 11g, fat 1 g, saturated fat 0g, fibre 2g, sugar 11g, salt 0.9 g

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