Hot salami & courgette flatbread
Turn the humble wrap into something special by topping it pizza-style with Italian sausage, veggies and cheese
Difficulty and servings
Serves 1
Preparation and cooking times
Prep 5 mins
Cook 12 mins
- Heat oven to 220C/200C fan/gas 7 and place a griddle pan over a high heat. Toss the courgette slices in a bowl with the olive oil, oregano and seasoning. Lay the courgette slices on the griddle and cook for a few mins each side until just tender.
- Place the flatbread on a baking sheet and spread with the pasta sauce. Arrange the courgette slices on top, before scattering over salami and cheese.
- Place in the oven and bake for 8 mins until cheese has melted and the bread's edges are crisp.
PER SERVING
355 kcalories, protein 17g, carbohydrate 31g, fat 19 g, saturated fat 7g, fibre 2g, sugar 5g, salt 1.6 g
Recipe from Good Food magazine, May 2012.
Leave a comment or suggestion
http://www.bbcgoodfood.com/recipes/2121674/
Difficulty and servings
Serves 1
Preparation and cooking times
Prep 5 mins
Cook 12 mins
Ingredients
- 1 small courgette , thinly sliced
- 2 tsp olive oil
- pinch dried oregano or picked fresh oregano leaves
- 1 flatbread or Mediterranean wrap
- 2 tbsp chilli and tomato pasta sauce
- 2 slices salami , cut into strips
- 25g emmental , grated
PER SERVING
355 kcalories, protein 17g, carbohydrate 31g, fat 19 g, saturated fat 7g, fibre 2g, sugar 5g, salt 1.6 g
Advertisement










Latest comments and suggestions
14 May 2012
scott commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
21 May 2012
NC rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
24 May 2012
Beth rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
01 June 2012
Belkey rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
25 June 2012
freya_marks commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.