Curried chicken & mango salad

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• tydrawirafon

  10 May 2012

  tydrawirafon rated and commented on this recipe

  

  Had this for tea tonight, without the sesame seeds though. It was lovely a fresh tasting - definitely recommend it. I did a few boiled new potatoes and scatterd them around (as I needed just a few more calories for a main meal). The dressing is lovely and would go nicely with left over roast chicken.

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• Hayley

  16 May 2012

  Hayley rated and commented on this recipe

  

  healthy and lovely. All the family loved this and would have it again.

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• Beth

  24 May 2012

  Beth rated this recipe

  

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• Sallyt

  20 June 2012

  Sallyt commented on this recipe

  omg its amazaballs

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• Sallyt

  20 June 2012

  Sallyt rated this recipe

  

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• Debbie

  07 July 2012

  Debbie rated and commented on this recipe

  

  My boyfriend and I love this recipe... very tasty

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• Charflood

  06 August 2012

  Charflood commented on this recipe

  Wow made thIs for lunch for work- absolutely delicious. Will definitely be making again

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• Annaloujoy

  07 September 2012

  Annaloujoy commented on this recipe

  This is a lovely, light dish. Very easy to make. I just used a little extra curry powder when cooking the chicken to give it a little extra kick.

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• GemmaCxXx

  17 October 2012

  GemmaCxXx rated this recipe

  

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• badzilla

  31 March 2013

  badzilla rated and commented on this recipe

  

  This currently my favourite dish. I made the dish as per the recipe, including the toasted sesame seeds. Thankfully I had some languishing in the nether regions of my cupboard. Full recipe review / bog on my website with a picture. http://www.badzilla.co.uk/Easy-Cook--Curried-Chicken-and-Mango-Salad

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• meg

  24 April 2013

  meg rated and commented on this recipe

  

  I really loved this recipe! Didn't use the sesame seeds. I had mine with a little cous cous for dinner and it was really yummy!

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• v.finney

  09 May 2013

  v.finney rated and commented on this recipe

  

  So chuffed this is on the website, partner and I had it out of the magazine a few times last summer and fancied it again now the weather was improving but had no idea which magazine it was in! Loved it

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• Soozebeans

  Today

  Soozebeans rated and commented on this recipe

  

  Love this! So tasty and fresh!! Mmmmm!

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http://www.bbcgoodfood.com/recipes/2121661/

Ingredients

• 6 chicken mini fillets
• 1 tsp olive oil
• 2 tsp curry powder
• 4 tbsp Greek yogurt
• 2 tbsp mango chutney
• zest ½ lime and 2 tsp juice
• 1 Little Gem lettuce , leaves separated
• 1 ripe mango , peeled and sliced
• ½ red onion , finely sliced
• 2 tsp toasted sesame seeds

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Difficulty and servings

Serves 2

Preparation and cooking times

Prep 20 mins

Cook 20 mins

Ingredients

• 6 chicken mini fillets
• 1 tsp olive oil
• 2 tsp curry powder
• 4 tbsp Greek yogurt
• 2 tbsp mango chutney
• zest ½ lime and 2 tsp juice
• 1 Little Gem lettuce , leaves separated
• 1 ripe mango , peeled and sliced
• ½ red onion , finely sliced
• 2 tsp toasted sesame seeds

PER SERVING

453 kcalories, protein 35g, carbohydrate 43g, fat 15 g, saturated fat 7g, fibre 5g, sugar 41g, salt 0.9 g

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