Smoked salmon & bean dip with crispy pittas
The pittas become crunchy in the oven making them unbelievably moreish
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Difficulty and servings
Serves 8
Preparation and cooking times
Ready in 20-30 minutes
- Tip the beans into a food processor with the yogurt and blend until smooth. Add the salmon and pulse, keeping the salmon quite chunky. Tip into a bowl and stir in the dill, lemon juice and seasoning. This can be made up to a day ahead.
- For the pittas, preheat the oven to fan 180C/conventional 200C/gas 6. Tear the pittas onto 2 baking trays. Drizzle with theoil and sprinkle with the sea salt and dill. Bake for 7 minutes until crisp. These can be made a day ahead or just before serving.
- Once the pittas have cooled, pack them and the dip into seperate rigid containers. Transport the radishes packed in ice to keep them crisp. Put the bowl of dip on a platter and surround with the pitta. Serve the iced radishes separately.
526 kcalories, protein 7g, carbohydrate 69g, fat 27 g, saturated fat 14g, fibre 2g, sugar 20g, salt 0.17 g
Recipe from Good Food magazine, September 2003.
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http://www.bbcgoodfood.com/recipes/2103/
Difficulty and servings
Serves 8
Preparation and cooking times
Ready in 20-30 minutes
Ingredients
FOR THE DIP
- 410g can cannellini beans , rinsed and drained
- 200g tub Greek yogurt
- 225g pack smoked salmon trimmings
- 1 tbsp chopped fresh dill
- 1 tbsp lemon juice
FOR THE PITTAS
526 kcalories, protein 7g, carbohydrate 69g, fat 27 g, saturated fat 14g, fibre 2g, sugar 20g, salt 0.17 g
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25 February 2009
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26 February 2009
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26 February 2009
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