Braised chops with borlotti beans & wine

Braised chops with borlotti beans & wine

Pork chops and creamy beans cooked in wine and stock with a generous pinch of parsley - a speedy and simple midweek supper for two

Difficulty and servings

Easy

Serves 2

Preparation and cooking times

Total time

Ready in 30 mins

Method

  1. Heat a tbsp oil in a wide shallow pan with a lid. Season the chops then brown well all over (including the fat) and take out the pan.
  2. Add the onions and cook until soft and golden. Add the wine and bubble until reduced then add the chicken stock, borlotti beans and chops back to the pan. Cover and simmer for 10-15 minutes or until the chops are cooked through. Mix in the parsley. Serve the chops on a bed of spinach with the beans and sauce spooned over.

PER SERVING

651 kcalories, protein 43.5g, carbohydrate 22.3g, fat 38.2 g, saturated fat 12.6g, fibre 10.5g, salt 1 g

Recipe from olive magazine, April 2012.

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Latest comments and suggestions

  • 11 April 2012

    Liezel rated and commented on this recipe

    3 stars

    I really enjoyed this, but the hubby isn't a fan of beans so he is not convinced. Also, I squeezed over some lemon juice and added the zest to spruce it up a bit, so not sure how tasty the actual recipe is.

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  • 23 January 2013

    Belkey rated and commented on this recipe

    3 stars

    I added some runner beans to this and popped the spinach in the pot at the end & served with mash. Have to say though that I though there was too much liquid & unfortunately was rather bland.

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Difficulty and servings

Easy

Serves 2

Preparation and cooking times

Total time

Ready in 30 mins

Ingredients

  • olive oil
  • 2 pork chops , thick cut
  • 1 onion , finely chopped
  • 1 glass white wine
  • 300ml chicken stock
  • 1 x 400g tin borlotti bean
  • ½ a small bunch parsley , chopped
  • 200g spinach , wilted to serve
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PER SERVING

651 kcalories, protein 43.5g, carbohydrate 22.3g, fat 38.2 g, saturated fat 12.6g, fibre 10.5g, salt 1 g

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