Spiced butterflied lamb

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• Joan Killeen

  02 April 2012

  Joan Killeen rated and commented on this recipe

  

  This is a super marinade. Love the taste of fennel. We cooked it on the barbie. It was really good

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• Mitzi

  21 April 2012

  Mitzi commented on this recipe

  This recipe is much improved if you mix all the marinade ingredients plus chopped into a small pot of natural yogurt and then rub the mixture over the lamb before leaving it in a covered dish, in the fridge. You can ring the changes by puttng different spices in the yogurt.

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Ingredients

• 1 large leg of lamb , approx 2.5kg, boned and butterflied
• 2 tbsp cumin seeds
• 2 tbsp fennel seeds
• 1 tbsp hot smoked paprika
• 3 tbsp olive oil
• 2 tbsp lemon juice

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Difficulty and servings

Serves 6

Preparation and cooking times

Ready in 50 mins plus marinating

Ingredients

• 1 large leg of lamb , approx 2.5kg, boned and butterflied
• 2 tbsp cumin seeds
• 2 tbsp fennel seeds
• 1 tbsp hot smoked paprika
• 3 tbsp olive oil
• 2 tbsp lemon juice

PER SERVING

552 kcalories, protein 51.4g, carbohydrate 0.4g, fat 39.0 g, saturated fat 15.1g, fibre 0.0g, salt 0.4 g

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